Eating healthier to lose weight

[goldfish04]

Need to work on self image and confidence building, work,5 days a week partime as a childcare educator.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum goldfish04 😊

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header and a link to the 12 week plan, so please take the time to read it carefully.

Wishing you all the best

Anna

[goldfish04 in reply to IndigoBlue61]

Thanks anna61 l will check out the link

[Minniewinny 5 stone Maintainer]

Welcome to the forum goldfish04 have a good slow read of the link IndigoBlue61 has given you.. I call it the sat-nav to the forum... So much there to benefit from.

Cheering you on to success 🎉🎉

[goldfish04]

Thanks Minnie can't wait to get started on my journey to losing weight, and becoming healthy

[Hidden]

Welcome!!