Week 2: Hello, too scared to go on... - Weight Loss Support

Weight Loss Support

114,955 members61,199 posts

Week 2

Livetotravel profile image
3 Replies

Hello, too scared to go on scales as was away for the weekend and ate very badly.

However I did go to the gym 4 time last week which really helped my mood.

I saw psychiatrist last week who wants to maintain my meds, so I really need to start eating healthier to counteract the side effects of the meds.

Written by
Livetotravel profile image
Livetotravel
To view profiles and participate in discussions please or .
3 Replies

I'm on those meds too. I think that's why my weight loss is so very slow. Gotta be on them so I will have to work harder. You can do it too!!

YellowRose55 profile image
YellowRose55

Hi Livetotravel

Never be too scared to go on the scales, just remember it is only a number and we all have those bad days or weeks when we go over. Just draw a line under your bad weekend and carry on, you can do it. That is great going with the gym, well done. :)

Ceals profile image
Ceals

The number on the scales is just one part of what makes us feel better. Healthy eating and exercise are brilliant too. Sounds like you have a good mindset going on there.

Not what you're looking for?

You may also like...

Week 2

Started last Monday under duress from my other half but boy am I glad I did. Monday I had a fast...

Week 2

Only a 1lb weight loss this week... and struggling to remain motivated at the weekend. Perhaps its...

Week 2 - this week I aim to....

How did everyone get on last week? I aimed to go for a walk every day, and just about managed it,...

Week 2

Day 1 of week 2! Didn’t go to plan but back to it tomorrow. Lost 1 & half lbs in my first week...

Week 2

Well I have got to the end of week 2 this week has been a little bit more difficult as it was my...