GOING OFF THE RAILS WITH WEIGHT
parry19568 hours ago
STOPPED SMOKING 4 YEARS AGO BUT PILED ON THE WEIGHT HEADING OVER 19 STONE .HEALTH GOING DOWN THE DRAIN. PAINS IN CHEST GETTING REGULAR . I ...
At top of healthy bmi
G1nny10 hours ago
I’m very disappointed that there is nothing on the HealthUnlocked website to help us know a calorie count to get in the middle of our health...
Long road back
Ceebee418 hours ago
Been away for a long time; same challenges, same weaknesses; new incentives and motivations; need of get weight off as I've managed befor...
Foreverhopeful201919 hours ago
Is this plan suitable for vegans?
CrimsonMama21 hours ago
Hey! So I am quite new to this forum and also on the C25K. My weight loss journey has been very up and down, yo-yoing until I started exerci...
I’m new here
Allyganya day ago
Hi I’m allygany , I’m new here so to start I just wanted to say hi x
Enamela day ago
I'm new and just looking round this site. Ineed to lose a lot of weight as i've got a bad back and being slimmer will certainly help it. I...
Our4kidsa day ago
I do Pilate and keep fit once a week, this is about the only excercise I get, is this enough per week to help with my weight loss or sho...
Can’t find the page to weight in
BeckiMoorea day ago
I have looked and I could only find ones from 6 days ago do I have to wait till tomorrow for that one to open again
fattybygaslight2 days ago
As well as a nice long walk in the cold crisp sunshine I had 15 minutes on my power hula hoop. I am not sure if hula hooping uses much calor...
Comfort food needed
MissXenetia2 days ago
lack of sleep has led to a blip in food... full english for breakfast and a big bowl of pasta with a cheese sauce for tea...comfort food all...
2 Replies1 Like
Reached a personal goal
Crochethooked2 days agoPOPULAR
hello all since coming on here and seeing all you lovely people doing so well it’s really motivated me so I set my self a goal to to 10:000...
29 Replies12 Likes
Crochethooked2 days ago
Hope you are all having a great day the sun is out so off for another walk still trying to beat the 7000 steps 😀
Be the first to reply
Tara722 days ago
Hi I need to lose just over a stone but don't really know where to start, so have joined this for inspiration
13 Replies1 Like
Hiya another newbie
sloanranger553 days ago
I have at least 4 stone to lose, but focusing on 10lb chunks. weigh in on a monday morning as 215lb. I am 61 years young and this is my las...
6 Replies1 Like
hi im new
saph933 days agoPOPULAR
hi everyone im new and hoping this can help me lose weight as since being pregant and then having my childrenij have gained alot of weight, ...
24 Replies1 Like
Pineapple883 days ago
When I think about the amount of weight I want to lose it seems like such a huge amount. I feel impatient to lose it. But I know I’ll have t...
15 Replies2 Likes
Loving this site 😀
Crochethooked3 days agoPOPULAR
Thanks to everyone for your time wisdom and support have a great day 😀
31 Replies2 Likes
kirstywoods33 days ago
Hello all 👋🏻
At what stage did you start to notice your weight loss? Everyone is different I know but I’ve lost half a stone and can’t not...
awalker013 days ago
So I just finished my workout. It was simple but effective. Every little bit no matter how small really helps.
4 Replies3 Likes
Tori12343 days ago
So basically I decided I wasn’t going to count calories from the 23rd December- 2nd Jan just so I could enjoy Christmas and New Years witho...
5 Replies1 Like
Rottygirl713 days ago
Here to lose weight and maintain the loss !
17 Replies2 Likes
Missed my weigh in on Tuesday
Applesspice3 days ago
I had the flu for a few days. I just got up and tried to put in my weight in but you were out for the day. There was no change in my weigh...
3 Replies2 Likes
How do I go about getting to event to post my weight
awalker014 days ago
Wake up every morning and tell yourself. I can do this. Together we are unstoppable.
1 Reply3 Likes
When we get weak and want to give up. We must remind ourselves of why we started and keep that same energy.
3 Replies1 Like
So excited to be here. Dedicated to lose some weight and gain a healthier life
Crochethooked4 days agoPOPULAR
Just done I would say beginners workout on you tube phew😓 it was only 20 minutes shows how un fit I am !! It was Joanah soh also watching h...
27 Replies1 Like
richard19624 days ago
Hi, I'm a newbie who has been struggling with weight for some years. I weighed in at well over 13st on 9 December and got such a shock tha...
Layer of fat on my tum
Hwhu4 days ago
Right. I visually look average for my height but I have I would say a layer of fat on my tum and can't seem to shift it. What do I do?
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