Better late than never
Pam542 hours ago
I am 54 yrs old active spiritual mother of two grown up sons. Husband on tour n kids busy with their life. Now I thought of having some me t...
I need brain help...
Wadestreet7 hours ago
I was hoping you guys could give me help in turning my brain turnaround. How can I stop thinking diet - diet and enjoy everyday life. Befo...
7 Replies2 Likes
Bit late in posting !! 😬
Gemini649 hours ago
Sorry I'm late in posting
Last weeks weight was
15st 7 3/4lb
This weeks weight is
15st 1 3/4
A loss of 6lb
I've changed a lot of things since la...
18 Replies7 Likes
Here I go - new journey!
ClaireVaines201710 hours ago
I am 51 and have put 2 stones on in the last year and cannot shift no matter what I do.
I have also just been placed on HRT. as have ex...
2 Replies1 Like
Heber10 hours ago
I'm 57 years old and was 220 lbs ! Lost 25?lbs in 2 mints by substituting 2 meals per day with protein shakes and 1 health meal plus snackin...
SoftBandit11 hours ago
Hey guys, I hope you have had a lovely Saturday and burned those extra calories. This is dinner for today: cauliflower cheese grills, grated...
3 Replies2 Likes
franjow11 hours ago
Hi I'm a new here, I'm starting the NHS 12 week course, I'm aiming to lose around about 1 Stone 7lbs at minimum. I was wondering if anyone k...
Hello I'm new
mad4cavs11 hours ago
I want to lose weight,but I don't know where to start,2 yrs ago I was diagnosed with breast cancer since then due to ill health I have lost ...
Reliving my youth
kentishbird7712 hours ago
So to try to boost my activity levels I only went and bought some roller skates!! Let's hope I don't beak anything!
3 Replies4 Likes
Hi newbie here
firesprite8512 hours ago
Hi all I'm a super over weight Mam of two special boys in desperate need of some help to loose weight and get healthy I've also recently...
Dog7412 hours ago
Happy today loss half pound off it slow but getting there
LittleLynne13 hours ago
I'm on my second lap Week 17 I've maintained my weight loss of 11 pounds. This time I am on a long haul to get to my goal which I've set at ...
1 Reply1 Like
Pink Pineapple Chicken
Salcheq13 hours ago
Hi, a few of you have expressed curiosity about my pink pineapple chicken, so here's the recipe. It is not everyone's cup of tea, and you re...
3 Replies5 Likes
Six weeks ago and three weeks ago.
FarmerGeddun14 hours ago
I never post pictures of myself on the internet. Mainly because I was ashamed, but secondly because of my privacy. This is a first. The p...
9 Replies5 Likes
Sekonat6815 hours ago
I am KONATE, I have been successfully in my diet plan twice. I have lost weight, but I got back to the starting point after few months when ...
Still trying to get my food balance right
FarmerGeddun16 hours ago
I love graphs, I use a spreadsheet to track everything I eat as well as my weights and measurements and automatically generate them. I even...
9 Replies2 Likes
Suemargit 13 yo yo ing again
Suemargit1318 hours ago
Gain of 3.5. LB let myself down.
3 Replies1 Like
Hello pals !
Trierisme20 hours ago
Hi all, Lucigret ...... I'm fine..... well.... after hovering for 4 😞 weeks I've lost this week ...... boy, there's something to be said fo...
5 Replies4 Likes
Bit of hedge trimming
SarahLDgetthin20 hours ago
Well, my neighbour made a very good job of their side of the hedge yesterday. So I had to our side this morning so I wasn't so ashamed of th...
Extra weight after holiday
JaySeeSkinny20 hours ago
I put on 2kg (2.1 kg to be precise) on my 2 week holiday, which is par for the course. One week later after getting back into my normal rout...
4 Replies2 Likes
Slowing down a bit
CHRISSIE2121 hours ago
Hi folks 🤗 well I didn't weigh in last week so my total today is for 2 weeks. Weight today 11stone 9lbs so that's 2.5 lbs in the two weeks ...
ellenoraa day ago
Eating a 1,000 calorie a day diet, nothings seems to be working,I have limited mobility due to feet problems.Any suggestions will be welcome...
5 Replies1 Like
Cymrawesa day ago
Hi.Been cutting calories since Feb and so far have lost 44lbs but still got mountains of flesh to shift.I mean mountains! Lost and gained hu...
6 Replies4 Likes
FeliciaFancya day ago
My Dad has type 2 diabetes and I am concerned that I will also develop it.
I am 39, 5ft 2in and have a waist measurement of 42 inches ...
16 Replies3 Likes
I'm a newbie😀
Mandiemoomoosa day ago
Hi everyone. I'm Mandie and I'm 48. Iv been on the big side all my life really at my largest I tipped the scales at 19st 13lb 😩Over the yea...
Kimbell3a day ago
Have decided to change my weigh day to a Saturday morning even though I only started Monday. My partner then hopefully can support me whatev...
Need help with a diet plan
Cazymooa day ago
I need help figuring out a diet plan that's easy to follow as I had my gall bladder removed last September and since then I have put on 3 st...
Courtney97a day ago
I have been on a diet since 8th may 2017 and have lost 35lbs
I'm going away on the 29th and 30th June for my birthday (30th) and was wo...
Help! Young and broken! Advice please
Yaya-itsua day ago
Hey everyone! I am new here and I need some advice. I am in my early 20's, short and quite over weight. I have a degerative hip condition wh...
18 Replies5 Likes
Broccoli has more protein than meat.. apparently
SoftBandit2 days agoPOPULAR
Hey there. I hop you are all doing that extra excerise and eating those greens to shed some pounds! I found out today that, apparently, broc...
25 Replies4 Likes
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