Losing my overweight from 96kg to 83kg in a month!
David665a minute ago
Hello , i wanted to share my story as i feel motivated to do so.
i have lost a'lot of weight in the last month and i can't believe iv done i...
Be the first to reply
Good and bad times
sarahbailey1018 minutes ago
Well I've lost another lb this week and as I had a slight blow out on Friday night I'm really pleased. It wasn't a big blow out but two bag...
lucigret35 minutes ago
The thing I have really noticed in the past 6 weeks is that my shopping trolly is getting very colourful - there is definitely a lack of pac...
5 Replies5 Likes
Mulfs39 minutes ago
Hi I'm new. I've lost 2 stone so far and have another 6.5 stones to go.
2 Replies2 Likes
Farmhouse8841 minutes ago
2nd weigh in this morning and lost 4lb ..that makes 9 down in 2 weeks ...Lots more fish less meat last week ..Happy start to my Monday
1 Reply1 Like
March exercise challenge?
Newbiewlan hour ago
Morning all. I have been asked if I would consider extending the February 150 minute exercise challenge into March (and maybe beyond...). Le...
8 Replies4 Likes
Hit a brick wall?!
Blightfoot1239 hours ago
I seem to have came to a hault. I was 11 stone 6 pound before Christmas and since Christmas I have dropped to 10 stone 12 (fluctuates as exp...
11 Replies3 Likes
Evening binge difficulties
Kingsgate9 hours ago
Hi, I have been reading this site for several weeks, but this is my first post. My meals are well thought out and healthy, but my downfall i...
8 Replies1 Like
Let's share our poems
EllaMidlands10 hours ago
I have been inspired by Ruby8 who has just posted another one of moreless 's fabulous poems. coughalot2 has added a great one which struck a...
5 Replies3 Likes
A long journey towards healthy weight: week 6 review 18/02/2017-25/02/2017
happyhealthyjane10 hours ago
Hello my dear friends,
I'm back with my weight loss review. If you wonder why week 5 review is missing that's because it was the week before ...
1 Reply2 Likes
Having a hard time
crazycatlady6011 hours ago
Hi people out there have been doing we and lost 7lb in 3wheels but find the working out of point an pain so thinking of going onto calories ...
3 Replies1 Like
Granny duties getting in the 'weigh' !!!!
Ansell5213 hours ago
Well I have been following the plan for two weeks, lost 1 lb in the first and due to weigh in the morning but am just back from a weekend at...
5 Replies1 Like
Monday Weigh in 27th February
Ruby814 hours agoPOPULAR
~~~ Hold your fire and save your replies for Monday!~~~
And I watch my weight.
I'm gonna be as thin
As the pro...
94 Replies10 Likes
BeanZ9014 hours agoPOPULAR
Is any body else thinking of giving something up for lent that will also help with their weight loss efforts?
I'm thinking for me it has to ...
50 Replies8 Likes
Time for exercise...
Caza30615 hours ago
Hi I'm new!
Just returned from family ski trip. Husband and I both lost a few pounds trying to keep up with the teenagers. We ate loads but c...
4 Replies1 Like
Electric bikes and stuff
mayaena15 hours ago
Stuff I've learned from owning two electric bikes over the past few years:
1. They are brilliant - never let anyone tell you it's 'cheating'....
16 Replies5 Likes
Almost 2 months in and already yo-yo diet
DRS5416 hours ago
Having started on 1st January, I have already fallen into the trap I always fall into - did relatively well in January to lose 2.3kg and the...
Struggling to control food choices
claudia7616 hours ago
Really struggling to control my eating so thinking of joining weight watchers again.
Had some success past two occasions managed to lose a st...
First long bike ride done!
mayaena16 hours ago
I managed to get around a 13-mile cycle-path circuit of my nearest town today. It was my first 2hr weekend ride on the Sofa to 50k. I have d...
18 Replies5 Likes
BadlyDrawnBadger17 hours ago
My new fitness goal is to get fit enough to join a roller derby team. My local team are holding their fresh meat training sessions now, but ...
Super Slimmers programme - late to the party!
Newbiewl17 hours ago
Hi all, I now I've probably missed a discussion about this but only got round to watching this on catch up last night - was so interested by...
2 Replies1 Like
Is chocolate ok for diabetics ?
Linniewoo18 hours ago
I have diabetes and really want to find a diet to lose weight ,easy to follow and will satisfy my sweet tooth .At the moment I eat a little ...
Pip, Introducing myself, I'm new..
Jpip18 hours ago
I started a healthy eating plan 1st Jan and have to date lost 9lbs.. it's slow mainly due to medications, pain and limiting health issues bu...
9 Replies6 Likes
Best way to lose weight
ltbs12319 hours ago
Forget exercise and low fat , although exesrsise is essential for good health, one would have to run a marathon to lose 3lb
To lose weight yo...
15 Replies2 Likes
Finnstar20 hours ago
What's your thoughts on fitbits? Do they help with motivation? I don't do a lot of walking due to sore knees and ankles but I know this is s...
Here we go
SukiVa day ago
They say (whoever they are) if you write down and share your weight you're more inclined to change it so here goes. I'm 11st 6lbs (never pub...
6 Replies8 Likes
Tubbyteachera day ago
A message for isou7000 and/or moreless: I'm away on a girly trip to Liverpool (yippee!) until Tuesday afternoon, so can't weigh in on Tuesda...
5 Replies4 Likes
RobertR65a day ago
Started regime on 1st September 2016. Weight 13 stone and being a vertically challenged 72 year old grandad was classed as overweight and pr...
10 Replies9 Likes
Throw me out of the club!
Mochtaa day ago
Over the course of 2016 I lost 20 pounds through healthy eating (virtually no processed food) running 5K a least three times a week and keep...
14 Replies7 Likes
Week Eight of 52
JacksonPollocka day ago
Just a quick message to say: I didn't put on too much weight over London I have put on 2lbs which I can live with (now 16 st 6 lbs). Now bac...
15 Replies6 Likes
Start a Community