Madeupname38 minutes ago
Has anyone seen a pop-up on this site asking people to take part in a trial called Better Me? If so, does anyone know what it's about, who i...
What do you cook in your air fryer?
diamondblockan hour ago
I mostly use mine for chips and vegetables, and am looking for some more ideas!
Day of reckoning .....
Cymrawes2 hours ago
Been away from home again for 3 days . No scales .I tried .
Something tells me tomorrow's scales will say 'Try harder' .
Having just go...
6 Replies4 Likes
mandyflatt3 hours ago
I have lots of weight to lose and scared, I suffer with depression and type 2diabetes, so losing weight would be great for me but when I do ...
4 Replies1 Like
Psauk4 hours ago
Hi there everyone, just been told by the doctor that I have to loose a few stone because of a good few health issues, any help appreciated.
Plant based diet
lollies4 hours ago
Just wondering if we have any plant based diet eaters in the group? Im a bit of a yoyoer when it comes to eating meat/eggs/dairy or not b...
3 Replies2 Likes
Son-ia5 hours ago
Hi everyone, I've found about this a bit by accident whilst I was looking for health tips etc. This sort of group is also new to me... I'm 3...
3 Replies3 Likes
first bike ride
john-g5 hours ago
just done 3/4 hour on bike around manvers and the lake ..feels good ..hopefully the habit will last
4 Replies2 Likes
Wenders556 hours ago
I've just had a health check and been advised to lose a stone. I knew that I needed to lose some but find it hard to stick to healthy...
Motivation Wednesday part 2 !
GoldenPuma6 hours ago
It's me again ! I find this quote very motivating when I feel down or I'm craving for junk food
Stay strong !
5 Replies6 Likes
Someone else's smile
Vsuy6 hours ago
Sometimes no one can make your day better, no song can lift your mood, no joke can draw a smile on your face, no food can make you feel less...
6 Replies6 Likes
Fab Friday folk! sneak preview...
MotherPip6 hours ago
🙋Having a very good week so far but almost blew it today... Expecting and hoping for a good weigh in on Friday... Not boasting...just tryin...
Gedmartin7 hours ago
Just started taking orlistat and am excited to see the results. Feeling determined this time round. Still new to this and will appreciate a...
10 Replies2 Likes
Butternut Squash Lasagne - 346 calories per portion
Pineapple278 hours ago
I made this yesterday - using the pre-prepared butternut squash "lasagne" sheets that are now available from most of the larger supermarkets...
14 Replies5 Likes
markaw8 hours ago
I'm Mark,43 and it's come to the time that I need to shift some of this weight that's crept up on me over the years.
Hope to get...
5 Replies1 Like
Losing weight healthily
RaquelSilvaG8 hours ago
Hi everyone! I'm totally new on this kind of groups but I thought it could be a good way to learn more tips about healthy habits for a good ...
1 Reply3 Likes
Hi guys and guyesses
Susan43219 hours ago
Hello All. This is my first day with your group and I'm keen to go! My name is Sue and I'm 69 and retired. Many moons ago I used to be an a...
8 Replies3 Likes
Weigh in routine
Wadestreet9 hours ago
I just wondering if there is anybody that weigh in once a month and what is what they like about it.
Weighing in every week is better.
aec453911 hours ago
Hi everyone am so disappointed with myself, feel like a beached whale. I paid private to have a lapband fitted and it has not worked, my mob...
5 Replies2 Likes
Lanniepoppet11 hours ago
I am 38 and want to lose 2 stone I am not a big person but have always been 8 and a half stone I know as you get older they say it is harder...
10 Replies1 Like
Gillyflour12 hours ago
Planning is everything and finances help. Need to get the right foods in, but need to wait till Friday when I've got some money. Tip. di...
2 Replies4 Likes
Tilleyanne12 hours ago
Hi I am trying to lose some weight has I have been recently diagnosed with arthritis in my hip
2 Replies1 Like
ZumbaNan12 hours ago
I've lost over 2 stone, I do zumba 5-6 times a week & eat properly. But my scales tell me I've put on 4lbs since last Friday....??? Even if ...
Freya3112 hours ago
Having such a crap "food day" today! I had a fall out with a friend and just want to eat everything in sight 😩
8 Replies1 Like
Planning camping meals
diamondblock12 hours ago
I've just spent a very enjoyable 30 minutes meal planning for my camping trip next week.
I'm going to make a chickpea and chorizo stew to hea...
10 Replies3 Likes
lorrainekaren3013 hours ago
Just signed up and new to this sort of thing. really hope it helps & i can lose some weight.
rutheliza13 hours ago
in Italy for 2 weeks and slightly dreading what the scales will say when I get back. Ice cream, wine and puddings added to my diet, but I'm ...
Holiday blip... need to keep going...
anigoni13 hours ago
Hope everyones' day is going well.. I am just back from two weeks holiday which included seven course taster menus some nights and lots and...
susansaint14 hours ago
I'm starting today determined to get this weight off. I've tried so many diets I just hope I have more success with this. Wish me luck
7 Replies6 Likes
suzyq10514 hours ago
Here I am survived what was a real challenge for me last night. Cooked for 10 family members, excellent pasta dish, followed by homemade sco...
6 Replies2 Likes
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