Missiefit28 minutes ago
I do go gym 2 or 3 times a week. Am following a previously arranged program but not seeing or feeling any change...Son and husband come to b...
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Lesley12345678 hours agoPOPULAR
I am struggling with how I feel, that is about myself ie how I look.
I am unsure how long I have been here round about a month.
Initially I wa...
20 Replies1 Like
Spinach and ricotta gnocchi
Amraam20 hours ago
This recipe requires a food processor. The mixture is best made the day before cooking and serving.
I found these tasty and also fun to make ...
5 Replies6 Likes
Kicking the ks (14-20 may)
tamara12a day ago
Hey everyone! here comes some more greenery from around me the first two photos are from my cycling trip and the bottom one is from my w...
9 Replies3 Likes
BeeQueena day ago
I have just come across this forum and thought I'd give it a go.
I am a 25 year old female in London and I have been overweight for all of my...
11 Replies2 Likes
Think found it
Hellofa day ago
I think found it under topics it comes up healthy eating
Any ideas for Breakfast?
I have got cereal 🥣 full fibre bran-flakes which is 30g bowl 117! So instead had small pot muller light yogurts 93/63 ckals with a piece of...
Will let u know
Will let u know howHow tomorrow goes☀️
LeahRKaya day ago
My first day of joining the Weight Loss community and I have eaten my five a day!! Even though it doesn’t seem like a big thing I am very ha...
5 Replies2 Likes
Left 2 week ago to try the slim fast tut tut.?! Wanted different way of eating! Did not stick it out because my regular care worker says you...
New week starting, so getting back on track
maritravela day ago
I've gained weight this week but I'm not surprised as my tiredness coping with teenage visitors was a factor in me eating more comfort food ...
Does anyone suggest me how can i reduce my weight(Age:25,Weight:240pound)
francisfernando2 days ago
Please, Especially suggest me a food or juice recipe for weight lose.
3 Replies1 Like
Kicking Kms Challenge Entry 14th - 20th May 2018
Zest2 days ago
Hi Tiggerr & Everyone,
Here is my entry for this week's Kicking Kms Challenge - showing my Fitbit data for the week - I did 136,821 steps (eq...
19 Replies4 Likes
Jennympo2 days ago
Hi all, well weighed myself, 16st 9 1\2 lb so my not dieting is better for me (I hope) 3 1\2 lbs off, not a lot for my weight but I'm happy ...
1 Reply1 Like
14 IBS Badge
Morvarid2 days ago
Hi Admin group,
Can I have a 14 pound badge please?
2 Replies2 Likes
Today’s the day
ChangeMe2 days ago
Fresh start, lots of walking (I walk 3 miles a day already) will be starting the book today mindless eating and starting my new healthy eati...
Runeshadow922 days ago
I’m just curious, does anyone else struggle sticking to healthy choices more on a weekend?
I’’m finding that during the week when my schedul...
I’m happy to announce that I’m a new maintainer. I really hope I can stay like this and not to go again with my bad eating habits . I wou...
1 Reply2 Likes
Anyone here portion counting?
9stoneandcounting3 days ago
I’m planning to get back on portion counting (British heart foundation plan). Anyone else here had a go? How did you find it?
Kicking the k's-mini challenge
tamara123 days ago
Last week i was on the weekend trip with my coworkers. On the first two pictures is a building where we were accomodated.
On the third pictu...
8 Replies3 Likes
Can trampolining help you lose weight?
2017-porridge3 days ago
Hi all, just got a trampoline for my Daughter and decided I quite like jumping on it too! Could this be the exercise I actually like doing.....
On yer bike
chumalunga3 days ago
Dear People of the Weight Loss.
Well as promised from my last post, here's a pic from a bike ride - this morning's ride.
With mornings like t...
3 Replies8 Likes
Shock horror...diagnosed with diabetes Type 2 a few months ago.
chapitamaster4 days ago
Distressed of being told by my GP that I'm now a diabetic and just given tablets to deal with the symptoms.
Frustrated that there is no profe...
10 Replies1 Like
royalt4 days ago
I have at last reached a healthy weight on the BMI scale which is 24.9, when I started I was 33.2 which was 249lb's and I am now 174lb's and...
4 Replies4 Likes
Daily Diary Saturday 19th May 2018
Salcheq4 days agoPOPULAR
Dear Daily Diarists, hello and welcome if you're new here.
Please tell us all what you will be eating on Saturday, with calories if you're c...
23 Replies4 Likes
Jeanagha5 days ago
How do I ‘weigh in’?
2 Replies1 Like
Turmeric or Forskolin
Downandout1235 days ago
Has anyone ever used any of these products for weight loss? If so, please share your results! 😊
Graduated couch to 5k would love a badge 😀
mandybond15 days ago
Graduated couch to 5 would love a badge 😁
How any calories??!!??!!!
Rignold5 days ago
While we were having supper i just idly totted up my day's calories. I haven't been tracking recently, but just did it out of curiosity.
6 Replies3 Likes
A better out come than I thought!
Abbyb5 days ago
I have been struggling to get into this healthy eating and exercise! in fact I haven't had much motivation at all and was dreading my doctor...
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