Hi everyone! We are having a really raining weather for the past 2 weeks. And I have been really busy because I bought a new house last week so very little exercise appart from cleaning and moving boxes. I have not yet moved to my new house so I will be busy for a few weeks!!!
This is an all inclusive club, to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities to give us all new ideas for exercise.
This thread will be open from Monday 17th March to Sunday 23th March 2025 . The idea is for you to post your exercise achievements from last week and your proposed goals for this coming week. This will not be a competition, but declared plans are easier to stick to and encouragement and support from fellow members are good motivators.
By setting ourselves short, mid range and possibly long term goals we achieve a little at a time and with the forum family encouraging us each step along the way we may surprise ourselves by what we achieve. Any and all exercise counts, from housework to marathon running, armchair exercises to wheelchair basketball. Your only limitation will be your imagination
We love to see photos, so please take as many as you wish when you're out and about, in the gym, at your fitness class, or boogying down in front of your TV. Post your pictures in your reply. It would be lovely to see some pics related to your exercise!!
Please take some time to encourage your fellow FiF'ers, as this is all about giving each other support and inspiration.
Unless you want to see pictures of my new house I have to share a pic taken two weeks ago. We climb the stairs to the top of the tower ohhhh it was really hard!!
Enjoy the week and enjoy your exercise!!
TeamAdmin please lock until Monday