I am huge!

[Bluelady-sing]

I weigh allowed 71.2 and fed up now no matter how hard I try.

[BridgeGirl Administrator SS Supercook 2 stone]

Can I remind you of the reply you had from moreless, 5 months ago?

healthunlocked.com/weight-l...

There has been minimal variation in the weights you've posted recently and your posts seem to flit from one idea to another. I'll be blunt: you don't seem willing to set a course of action and stick to it. Random posts about a single meal or a request for a recipe or an intention to do more exercise aren't getting you anywhere.

The members who have most success have a plan and they stick to it, while it produces results: everyone has blips, but if you have a plan you're confident with and that is bearing results, you can get back to it after a blip. Make a decision about what approach you're going to take and then get on with it. If, after 6 weeks, you're not getting results, then try a different approach.

Switching around every few days and focussing on detail instead of the whole picture is getting you nowhere. People reply to your posts and offer suggestions and support but it's no use if you don't have a plan that you are willing to have a proper, consistent go at.

Good luck with it

[focused1 Maintainer 13kg]

Do you yo- yo diet ? Have a few treats ? You have been successful so how did you do that . I feel through your posts you know what to eat and what exercise suits you . If it’s getting to you I would spend an half hour doing a daily plan . Food and exercise with realistic times even sitting on your bed before you get up or in the evening and get ideas from You Tube . Or - treat yourself to say - 6 sessions with a personal trainer telling them you just want guidance , safe personal sensible achievable exercises and then build those into your routine. I think treats that you know aren’t helping then paying for someone might get you on track ? What can you think is getting you nowhere ?

[Mel03 Restart March 2025]

I wish I weighed that I’m 110kgs and can’t shift a bit , between health and meditation weight has gone from ur weight to what I weigh now but I understand if that’s heavy for u it’s upsetting

[Gizmocat Moderator 13kg Maintainer in reply to Mel03]

Hello and welcome back. I see you were here some time ago. You have come back to the right place to get help and support if you are restarting your weight loss journey. Here is a link to remind you of the clubs and challenges on offerhealthunlocked.com/weight-l...

It is difficult if you are on meds that cause weight gain but there are members here in the same position who can offer support.

I hope you will join in as much as possible and chat. If you are struggling you will get lots of support here.