Great new breakfast/snack idea

[briGuyIndy]

Several months ago, I bought a Mediterranean DASH diet cookbook, and I tried a breakfast recipe from it today. It was decent and very healthy........some cottage cheese, raspberries, blueberries, bananas, and almonds. Next time, I am going to try it with honey and maybe cinnamon.

[TeamAdmin Administrator]

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[Bluelady-sing Healthy BMI]

Was his breakfast porridge or lunch I don't understand

[briGuyIndy 2025 February in reply to Bluelady-sing]

This was a breakfast....today I tried it without the banana and with honey....it was better, and I could tell it would be a great low fat high protein breakfast or snack.