Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for July 2020

Myself

Good Evening nice to meet yours all my name is Lorna Blair from Glasgow

Scottish2

•4 years ago

6 Replies

Struggling to find a topic

Can someone point me in right direction? Having an issue with navigating around the site - week or so ago there was a post about Diet Myths - not the one...

Can someone point me in right direction? Having an issue with navigating around...

dontdojogging

1st 7lbs•4 years ago

3 Replies

Self encouragement

We’ve all had those weeks where we’ve been really good and stuck to our plans, but haven’t lost weight, or even put a little on. It’s disheartening and...

We’ve all had those weeks where we’ve been really good and stuck to our plans, b...

Hidden

•4 years ago

14 Replies

Want to take advantage of all our features? Just log in!

Mayo entry

Not very beautiful but tasty broccoli and cauliflower salad. I steam the broccoli and cauliflower so it still has a bit of bite to it and let it cool. Mix half...

Not very beautiful but tasty broccoli and cauliflower salad. I steam the broccol...

Missdoubleyou

•4 years ago

23 Replies

Lockdown Shirt Collar Barometer

During lock down, when isolating, I decided to try my “Sunday Shirt and Tie”, this is my barometer for weight gain. Not possible to fasten collar!! Nightmare!...

During lock down, when isolating, I decided to try my “Sunday Shirt and Tie”, th...

RobertR65

•4 years ago

3 Replies

Day 187: A New Start

So I started exercising again today, and I loved it. I only write a few lines on here about it, but the blog post tells you more about the day and how I feel...

So I started exercising again today, and I loved it. I only write a few lines on...

Wordsworth2

•4 years ago

8 Replies

End of week two and feeling in control

Worked hard in week 2 and lost 1kg but no inches ( I lost 2 inches last week).So what have I learned - skip the alcohol and gain back precious time, protein...

Worked hard in week 2 and lost 1kg but no inches ( I lost 2 inches last week).So...

Currant

•4 years ago

5 Replies

know my weight today, will weigh in 3 days the 2 days after that

knowing where and what to aim for is crucial see you in 3 days time

rubyvirk

•4 years ago

Be the first to reply

Struggling to find where to weigh in

Hi, I cannot for the life of me find the weigh in page. I have looked for an 'events' tab as that is what was suggested. Has anyone got any tips thaf might...

Hi, I cannot for the life of me find the weigh in page. I have looked for an 'ev...

Mac73

•4 years ago

1 Reply

Another week, another fresh start!

Well, can't remember what my start weight was and it was only last week! I think it was 99kg so at 100.3kg thisxweek i have gainen 2.3kg 🤦‍♀️ and I have been...

Well, can't remember what my start weight was and it was only last week! I think...

toomuchwool

6lbs•4 years ago

8 Replies

Day 186: Enjoying Myself.

Today I took the first tentative steps back in to my journey, knowing that I have to take it easy. I have had a lot of advice from so many people and will look...

Today I took the first tentative steps back in to my journey, knowing that I hav...

Wordsworth2

•4 years ago

11 Replies

Anyone else get down weighing themselves more than once a week?

Hi. First of all, I KNOW I should not have done it! I KNOW it is bad for my moral to weigh myself more once a week but also at a different time of the day! I...

Hi. First of all, I KNOW I should not have done it! I KNOW it is bad for my mora...

Hidden

•4 years ago

33 Replies

i need to weigh myself

i am going to face the music and weigh myself tomorrow first thing and get on track or how else am i going to know where i am on this i tried this silly thing...

i am going to face the music and weigh myself tomorrow first thing and get on tr...

rubyvirk

•4 years ago

7 Replies

Up Five over the past two weeks?!!!

Nightmare! I stepped onto the scale this morning and realized I'd gained 5 pounds over the past two weeks! What ever shall I do? Starting weight - 256 lbs....

Nightmare! I stepped onto the scale this morning and realized I'd gained 5 poun...

Hidden

•4 years ago

11 Replies

Fit is Fun!! Monday 29/06/2020 to Sunday 5/07/2020

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us...

Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusi...

Hidden

•4 years ago

76 Replies

Community first timer looking to join a weekly weigh in

Hello all, I'm 53 and always been a little on the heavy side. Over the last 2-3 years I've been on a downward trajectory, increasingly losing my ability to...

Hello all, I'm 53 and always been a little on the heavy side. Over the last 2-3 ...

toastless

•4 years ago

36 Replies

You Can Do It

Have you had a good weekend? or have you fallen of the wagon?,fear not as today is a new day to try again,remember you are not alone,reach out we are all here...

Have you had a good weekend? or have you fallen of the wagon?,fear not as today ...

Lilly1986

•4 years ago

4 Replies

Avoiding triggers

My partner is about to tuck into a plate of chicken dippers and hash browns, so have planned to go for a walk so I’m out the way and can’t smell or see them....

My partner is about to tuck into a plate of chicken dippers and hash browns, so ...

Hidden

•4 years ago

8 Replies

Some Interesting/Helpful Information

https://youtu.be/15OnkuWHcno I found this really interesting and know some will find it beneficial, so thought I'd share. I think it's worth adding that I...

https://youtu.be/15OnkuWHcno I found this really interesting and know some will ...

MintTeaMascara

Healthy BMI•4 years ago

2 Replies

How many have us

How many of us have tried a diet club? How Many of us have succeeded? I am sat again today, looking a a certain diet class, never tried this one before....

How many of us have tried a diet club? How Many of us have succeeded? I am sat a...

Zeenasteven2017

•4 years ago

12 Replies

Help -weight loss

Hello all Just wanting some advice. My eldest turned 7 in July and my youngest is 4 in August and I am heavier now than I was in both pregnancies. Something...

Hello all Just wanting some advice. My eldest turned 7 in July and my youngest ...

HeyDoll

•4 years ago

2 Replies

Jamie goes low carb! Beef & Cauliflower Curry

Mince, cauliflower, mint, coconut milk, curry powder https://youtu.be/gOIA-umJeMI

Mince, cauliflower, mint, coconut milk, curry powder https://youtu.be/gOIA-umJe...

Subtle_badger

•4 years ago

11 Replies

day 184: not too fast.

I'm itching to get back to where I was but I know have to New Post: https://seanfit1973.wixsite.com/fattofit/post/day-184-not-too-fast Stay strong and stay...

I'm itching to get back to where I was but I know have to New Post: https://sea...

Wordsworth2

•4 years ago

3 Replies

Started my new journey on the 1st

So I wanted to write in the Wednesday weigh in but I work nights so I guess I messed the deadline 😂 so I'll try again next week Probably wouldn't of lost...

So I wanted to write in the Wednesday weigh in but I work nights so I guess I me...

Busy-Rice

•4 years ago

9 Replies

newbie

hi my names frankie i’m new on here as i feel so embarrassed and self concious about my massive weight gain since having children and been on antidepressants...

hi my names frankie i’m new on here as i feel so embarrassed and self concious a...

frankie91

•4 years ago

8 Replies

Biscuits

I can’t stop eating biscuits in the evening with tea in the evening

Cynthia-1

•4 years ago

5 Replies

Weekend Motivation

Remember if you fall of the wagon at any point,pick yourself up and restart,we can all do this,times will be challenging but never give up and remember you...

Remember if you fall of the wagon at any point,pick yourself up and restart,we ...

Lilly1986

•4 years ago

6 Replies

A week of not being able to eat

I've had a dose over the last week. And I've hardly eaten. I'd look at food and go "Eughh". And I do love food. I've been eating much less than 1000 calories...

I've had a dose over the last week. And I've hardly eaten. I'd look at food and...

Hidden

•4 years ago

13 Replies

Pancakes made with almond flour

I pinched this recipe from someone's post on vegetarian breakfast ideas but I can't for the life of me find it now! So apologies to the originator of this...

I pinched this recipe from someone's post on vegetarian breakfast ideas but I ca...

monday1957

3kg•4 years ago

13 Replies

Lunch

Tuna salad with balsamic dressing. Part of my 3 day detox, had with a bowl of pink grapefruit.

Tuna salad with balsamic dressing. Part of my 3 day detox, had with a bowl of ...

ScouseJB

•4 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Myself

Struggling to find a topic

Self encouragement

Mayo entry

Lockdown Shirt Collar Barometer

Day 187: A New Start

End of week two and feeling in control

know my weight today, will weigh in 3 days the 2 days after that

Struggling to find where to weigh in

Another week, another fresh start!

Day 186: Enjoying Myself.

Anyone else get down weighing themselves more than once a week?

i need to weigh myself

Up Five over the past two weeks?!!!

Fit is Fun!! Monday 29/06/2020 to Sunday 5/07/2020

Community first timer looking to join a weekly weigh in

You Can Do It

Avoiding triggers

Some Interesting/Helpful Information

How many have us

Help -weight loss

Jamie goes low carb! Beef & Cauliflower Curry

day 184: not too fast.

Started my new journey on the 1st

newbie

Biscuits

Weekend Motivation

A week of not being able to eat

Pancakes made with almond flour

Lunch

Search posts

Pinned Posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive