End of week two and feeling in control

[Currant]

Worked hard in week 2 and lost 1kg but no inches ( I lost 2 inches last week).So what have I learned - skip the alcohol and gain back precious time, protein and veg is the best way forward for me but watch the dressings and butter . Who would have thought I would just be learning about my body in my fiftiesXX

[SofaJockey]

As a 50-something too, I know how good that feels. The inches will come... 😄

[BridgeGirl Administrator 2 stone]

This will help you find the weigh in, Currant healthunlocked.com/nhsweigh... You'll know you're there as you'll see the rest of the team posting their weights. The host today is wa2un7 so that's who you'll be replying to

[Currant in reply to BridgeGirl]

Thanks

[YouNeverKno 1kg]

Well done on the weight loss. I'm with you on the inches. Is this a fifties thing? Why did no one warn us? This week I'm planning to try a HIIT workout - I think I need to burn off some belly fat. There are some short workouts online (15 mins!). It might be worth a try.

[Climb007]

Well done on week 2 results currant.

I too am learning at 50 how manage the food and belly wobbles. Every one on this s forum is so supportive and knowlegable.

You can do it.