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Weight Loss Support

114,599 members • 60,927 posts

All posts for July 2020

Struggling today.

I’m tired. The little one has had broken sleep this week. My job is extremely stressful this week. Problems elsewhere. And all of that is fine because it...

I’m tired. The little one has had broken sleep this week. My job is extremely st...

Hidden

•4 years ago

10 Replies

Struggling

Hi everyone. I want to apologise for my disappearance lately. I have been struggling with my mental health and sleep (I either don't sleep or sleep at awkward...

Hi everyone. I want to apologise for my disappearance lately. I have been strugg...

Fittea

•4 years ago

6 Replies

day 183: A Returning Desire

After a time suffering and being demotivated, I'm finally beginning to feel the return of my mojo. Tomorrow I intend to reply to all the wonderful and...

After a time suffering and being demotivated, I'm finally beginning to feel the ...

Wordsworth2

•4 years ago

6 Replies

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Vegetarian keto quiche

To make the pastry: mix two cups of almond flour (or ground almonds) with one egg. Give it a good stir with a wooden spoon. As it's quite crumbly, roll it out...

To make the pastry: mix two cups of almond flour (or ground almonds) with one eg...

monday1957

3kg•4 years ago

12 Replies

If your meal looks good you are more likely to want to eat it

Here's a wee tip that I find helps me,if your food looks good you will want to eat it and you will probably feel more satisfied knowing that you have just...

Here's a wee tip that I find helps me,if your food looks good you will want to ...

Lilly1986

•4 years ago

7 Replies

I think I’ve lost more weight!

My bin is down 2 points but the scales were 5£ and god knows if they’re faulty but who knows. It’s not all down to scales it’s about looks and feelings.

My bin is down 2 points but the scales were 5£ and god knows if they’re faulty b...

melissamstanford42

Restart August 2023•4 years ago

9 Replies

Day 182: Getting there.

still not 100% but I'll get back on it soon enough. New post: https://seanfit1973.wixsite.com/fattofit/post/day-182-getting-there Stay strong ans stay safe.

still not 100% but I'll get back on it soon enough. New post: https://seanfit197...

Wordsworth2

•4 years ago

4 Replies

Pizza Topped chicken

Ingredients 1 chicken breast fillet Passata 1 mushroom 1 slice of bacon (chopped) 2 Jalapeno(chopped) Sliced black olive Chopped yellow Pepper Cheese Method...

Ingredients 1 chicken breast fillet Passata 1 mushroom 1 slice of bacon (chopped...

Lilly1986

•4 years ago

3 Replies

Help with what going on

Hi everyone 👋 I'm new to this just want some advice on how to lose weight my Brian is constantly playing on my mind with food I can never e full I'm scared

Hi everyone 👋 I'm new to this just want some advice on how to lose weight my Br...

Paige321

•4 years ago

8 Replies

Jenni Murray - book

Has anyone seen any of the interviews she's done to promote her new book about her struggles with weight? She had bariatric surgery a few years back and...

Has anyone seen any of the interviews she's done to promote her new book about h...

Sayitagainsam

•4 years ago

13 Replies

Kale, mozzarella & roasted apricot salad

Here is tonight's tea, which we're about to eat. (for two of us). There's a few different parts to it, but it's so worth it. 1. Cut 4 apricots in half,...

Here is tonight's tea, which we're about to eat. (for two of us). There's a few...

monday1957

3kg•4 years ago

5 Replies

Pizza Topped Chicken was a Success

Made this for the first time tonight and it was very tasty so thought I would share a picture with you all,would definitely make it again See recipe below...

Made this for the first time tonight and it was very tasty so thought I would sh...

Lilly1986

•4 years ago

11 Replies

Wednesday Motivation

If at anytime you feel like giving up,think about why you started and what it would mean to you to get to your goal weight,remember you are not alone and we...

If at anytime you feel like giving up,think about why you started and what it wo...

Lilly1986

•4 years ago

12 Replies

Newbie saying hello/ and in need of advice!

Good morning, I am a newbie here. (Hello) I am a 43 years young student nurse, mum to 6 youngest being 15 and nana to a beautiful grandson. I am weighing in at...

Good morning, I am a newbie here. (Hello) I am a 43 years young student nurse, m...

Zeenasteven2017

•4 years ago

14 Replies

Newbie

Hi guys...downloaded this app a while ago but never did anything with it. I am now ready to give it a go. Any advice & tips? Also where will I find the NHS 12...

Hi guys...downloaded this app a while ago but never did anything with it. I am n...

Mrssmith5383

•4 years ago

4 Replies

My weight today .

Hi , Today I’m 18.12 My biggest I’ve been has been 20.6 three years ago after being on holiday . Hoping for a 2lb weight loss a week. I don’t exercise but...

Hi , Today I’m 18.12 My biggest I’ve been has been 20.6 three years ago after b...

Richard260

Restart May 2023•4 years ago

1 Reply

How can I lose belly fat?

Hello! I want to loose belly fat Staying at home hasn’t made that easy.

Albrighton1

•4 years ago

2 Replies

Weight Loss Journey In Quarantine

I started my portion control and workouts at home without any equipment in last week of April 2020, I had lost around 3.5 Kgs (from 93.5 to 90 ) by May 25. I...

I started my portion control and workouts at home without any equipment in last ...

Wowsif

•4 years ago

3 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Struggling today.

Struggling

day 183: A Returning Desire

Vegetarian keto quiche

If your meal looks good you are more likely to want to eat it

I think I’ve lost more weight!

Day 182: Getting there.

Pizza Topped chicken

Help with what going on

Jenni Murray - book

Kale, mozzarella & roasted apricot salad

Pizza Topped Chicken was a Success

Wednesday Motivation

Newbie saying hello/ and in need of advice!

Newbie

My weight today .

How can I lose belly fat?

Weight Loss Journey In Quarantine

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive