Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,596 members • 60,925 posts

All posts for September 2019

Grossly overestimated calories used

Well, I downloaded the app and I was going to join and do the 12-week plan. However, I've decided now not to bother and I've deleted the app. The reason? I...

Well, I downloaded the app and I was going to join and do the 12-week plan. How...

Hidden

•5 years ago

4 Replies

Weight loss

Just joined and hoping to lose some weight - well quite a lot really - I went through the bmi check to find I'm obese! Shocking - so must do something about it...

Just joined and hoping to lose some weight - well quite a lot really - I went th...

fairyface

1st 7lbs•5 years ago

4 Replies

How do i lose weight?

How do i lose weight? I have gained about 30 pounds in the last few months and i am disgusted with myself what do I do.

How do i lose weight? I have gained about 30 pounds in the last few months and i...

Doodlelove413

•5 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Feeling repulsive

Ugh.....

Bluelady-sing

Healthy BMI•5 years ago

13 Replies

Trying hard

Got to try and cook more dinners. It’s too easy to just have a sandwich. Tonight I cooked brown rice chicken and peas and hopefully will do something nice...

Got to try and cook more dinners. It’s too easy to just have a sandwich. Tonight...

CHRISSIE21

•5 years ago

3 Replies

Yogurt

J saw a documentary stating that adding yogurt to my diet can help weight loss

Bluelady-sing

Healthy BMI•5 years ago

4 Replies

I'm new here but old elsewhere

This time it is going to stay off,how many times have I said that? Overwheight cyclist wishing to keep up with the younger ones,you would think that would be...

This time it is going to stay off,how many times have I said that? Overwheight c...

Ascelus

16kg•5 years ago

2 Replies

Slowing things down a little

Hi all Been on a really strict diet to loose weight for health reasons really Got to my interim goal which is at the higher end of what drs consider healthy...

Hi all Been on a really strict diet to loose weight for health reasons really Go...

Rockinbiker

•5 years ago

6 Replies

Healthy eating

All bran with museli, banana, raspberries, blueberries and milk. Ginger tea for breakfast. Lunch: seeded wholemeal bread sandwich with ham, tomato, cucumber...

All bran with museli, banana, raspberries, blueberries and milk. Ginger tea for ...

Hidden

•5 years ago

5 Replies

Get Healthy!

I am now on the a waiting list for a knee replacement, I feel like an old woman, bad knee, my back keeps seizing up, I struggle to walk any distance because of...

I am now on the a waiting list for a knee replacement, I feel like an old woman,...

Eviealex1963

•5 years ago

4 Replies

First official weigh in

So I hate to say my weight has ballooned to 15 stone 13. I officially started on Monday and according to my scales I’ve dropped 2lbs already but I’m not sure...

So I hate to say my weight has ballooned to 15 stone 13. I officially started on...

Loopybluelou

•5 years ago

3 Replies

Start again

Hopefully my thoughts of starting again stay positive as very disappointed with no weight lose for a couple of weeks. Don’t think I’m eating enough perhaps....

Hopefully my thoughts of starting again stay positive as very disappointed with ...

CHRISSIE21

•5 years ago

1 Reply

first weigh in

starting weight 13. st 1 lb today 12.5. This is my weight loss since returning last week from Kos I would like to join a weigh in so I'm encouraged by...

starting weight 13. st 1 lb today 12.5. This is my weight loss since returning ...

djsapg

•5 years ago

1 Reply

Sugar addiction please help me

I am new to the site and I have got a addiction to sugar I have gone from smoking to sugar addiction and it’s driving me mad making me gain weight and I don’t...

I am new to the site and I have got a addiction to sugar I have gone from smokin...

Nswift1978

•5 years ago

17 Replies

Not sure what to do :(

Hi this is my first time on a “forum” also the first time ever sharing my weight to anyone other then close family and friends. Ive always been a yo yo dieter...

Hi this is my first time on a “forum” also the first time ever sharing my weight...

DanniG24

•5 years ago

2 Replies

Day 1

This is my first day! I've managed to keep under my calories and do 10 mins exercise.

This is my first day! I've managed to keep under my calories and do 10 mins exer...

Moochy

•5 years ago

4 Replies

¿Unexplained weight gain?

See this video by Dr Sten Ekberg. https://youtu.be/KaI1DGrmZTU

S11m

•5 years ago

9 Replies

New to this group

Hi all! After a long time of having this app I’m finally going to give using it a try. Im looking forward to learning new things in this group.

Hi all! After a long time of having this app I’m finally going to give using it ...

MistyRose2018

•5 years ago

2 Replies

Newbie

New here,suffer with variety of illnesses currently not working,after quitting my job 3 years ago. Back before that i was happy loved my job and ppl,plenty of...

New here,suffer with variety of illnesses currently not working,after quitting m...

Marc73

•5 years ago

5 Replies

Pushing 40 4 stone heavier

I’m coming up to my 40th in a few months time and piled on the weight since I got married 13 years ago. Today is my first day I’m trying to shift some of this...

I’m coming up to my 40th in a few months time and piled on the weight since I go...

Gym_shy_guy

•5 years ago

5 Replies

Day 1

Morning. I’ve put on a stone since I hit my mid-forties, not helped by being a bit too fond of the white wine at the weekends 😬. Aiming to lose a stone over...

Morning. I’ve put on a stone since I hit my mid-forties, not helped by being a b...

Toomuchwhitewine

7lbs•5 years ago

5 Replies

Getting this site on phone app?

Can anyone tell me if you can get the app on an Android phone via Googleplay? I can't find it. Thanks

Can anyone tell me if you can get the app on an Android phone via Googleplay? I ...

JLos

•5 years ago

2 Replies

4 stone to loose

Hi I'm starting my health eating journey after gaining 4 stone in the last few yrs. I've had fun eating and drinking but now it's caught up with me. My knees...

Hi I'm starting my health eating journey after gaining 4 stone in the last few y...

djsapg

•5 years ago

5 Replies

Venaflaxine and weight

Hi I am new here and also new to forums in general, I have a habit of not talking well online or face to face😞. I have depression and anxiety have done since...

Hi I am new here and also new to forums in general, I have a habit of not talkin...

Leedsfc1986

•5 years ago

15 Replies

Week One Day One 🤗

So this is the start of my Journey, very excited to start I currently weigh in at 14st 03lbs, I’ve got 4st 5lbs to lose, so a long way to go Wish me luck...

So this is the start of my Journey, very excited to start I currently weigh in...

frandell

•5 years ago

5 Replies

New Start!

Hello, I'm finding my feet with all of the information but have started today. Looking forward to giving & receiving motivation on our journeys!

Hello, I'm finding my feet with all of the information but have started today. L...

DebbieG65

•5 years ago

2 Replies

Pork paprika recipe 564kcal pp

Excuse the pic as it's not a fanciful presentation! Anyways, pork paprika is one of my families favourite meals. It used to be a crazy 1112 kcal for my...

Excuse the pic as it's not a fanciful presentation! Anyways, pork paprika is one...

CrimsonMama

Restart June 2023•5 years ago

7 Replies

Struggling in middle age

Hi too much stress at work put on 4 stone in the last 6 years I’m 60 next year and mean to lose the weight by this time next year but it’s daunting!

Hi too much stress at work put on 4 stone in the last 6 years I’m 60 next year a...

Fictionfan

•5 years ago

7 Replies

Feel like giving up.

Hope everyone is fine and enjoying the sunshine we’re having at present, not written for a while, or put down weight as no change.Not my usual happy self...

Hope everyone is fine and enjoying the sunshine we’re having at present, not wri...

CHRISSIE21

•5 years ago

3 Replies

My traffic light chart (for maintaining)

This is my new chart in my kitchen!! The little "me" moves up and down so can go into the different zones lol I have lost six stone in about eleven months and...

This is my new chart in my kitchen!! The little "me" moves up and down so can go...

CrimsonMama

Restart June 2023•5 years ago

18 Replies

Search posts

Latest poll

See all polls

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Vote

Topics

What's Happening?(732)

Introduce yourself(561)

See all topics

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2019

Grossly overestimated calories used

Weight loss

How do i lose weight?

Feeling repulsive

Trying hard

Yogurt

I'm new here but old elsewhere

Slowing things down a little

Healthy eating

Get Healthy!

First official weigh in

Start again

first weigh in

Sugar addiction please help me

Not sure what to do :(

Day 1

¿Unexplained weight gain?

New to this group

Newbie

Pushing 40 4 stone heavier

Day 1

Getting this site on phone app?

4 stone to loose

Venaflaxine and weight

Week One Day One 🤗

New Start!

Pork paprika recipe 564kcal pp

Struggling in middle age

Feel like giving up.

My traffic light chart (for maintaining)

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive