Feel like giving up.

[CHRISSIE21]

Hope everyone is fine and enjoying the sunshine we’re having at present, not written for a while, or put down weight as no change.Not my usual happy self today. Trying to get my head round the fact I have now fibromyalgia, which I’m sure has been the cause of not more than 3hrs sleep at any one time. Kept telling me pain all over was my arthritis till I went to specialist. I’m sure there are many like me so best to just get on and do. Unfortunately some of meds put weight on you, anyone out there with some advice. Would appreciate it 🙂

[BridgeGirl Administrator 2 stone]

I'm sorry to hear you have something else to deal with. I hope you get some responses from others with fibromyalgia.

If you'd like help with weight loss, I would recommend you join the Daily Diary and use it regularly. I don't think you've given that a go and I'm sure it will help you make the changes you need. Here's today's healthunlocked.com/nhsweigh... Tomorrow's will be open this evening so you can join in when you've decided on your meals for tomorrow

[CHRISSIE21 in reply to BridgeGirl]

Thank you for your reply.

[S11m]

Hi, CHRISSIE21

Good - idea...

What are you going to give up?

Sugar?

Carbohydrates?

Alcohol?

Intermittent Fasting is good for weight loss, and inflammatory diseases. See:

healthunlocked.com/fasting-...