Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2019

Weight loss advice

trying to eat under 1000 calories a day and 20 minutes on cross trainer..do you think I'll lose 9 pounds In a few weeks?xx

trying to eat under 1000 calories a day and 20 minutes on cross trainer..do you ...

Katred213

•5 years ago

12 Replies

Weight loss

Hi I am having big trouble trying to lose weight looking for some one in the Heston area that has the same problem and want to get together to help each other...

Hi I am having big trouble trying to lose weight looking for some one in the Hes...

milesangel

•5 years ago

8 Replies

How to get how fit for what?

I am 70, so I see "getting fit" from a different perspective from many of you who are younger and fitter. Exercise is advocated as "good for you" but I think...

I am 70, so I see "getting fit" from a different perspective from many of you wh...

S11m

•5 years ago

4 Replies

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Monday weigh in group?

I'm looking for a Monday weigh in group to join, please...any about?!

swimgal

•5 years ago

23 Replies

Must try harder

Just back from a lovely holiday in Ibiza, just sad I wasn't looking my best. A bit of a tummy and those wobbly arms......on the bright side I feel healthier,...

Just back from a lovely holiday in Ibiza, just sad I wasn't looking my best. A b...

miamia

•5 years ago

3 Replies

age/tummy - they both increase, but hopefully i can stop one of them.

Good morning, been thinking about weight for a while now, seems only yesterday I was 30 and fit and it wasn't a problem, now 50 and somewhat less active, the...

Good morning, been thinking about weight for a while now, seems only yesterday I...

tallhg

•5 years ago

5 Replies

Wieght loss help?

Hello, new to this. Me and my mum went on an ABL diet management programme last October. We both lost weight on it but have recently fell off the wagon. We get...

Hello, new to this. Me and my mum went on an ABL diet management programme last ...

LisaMarie_1992

Healthy BMI•5 years ago

15 Replies

1st weigh in!

Good morning everyone - I'm doing my first weigh-in. Unfortunately 11st 11lbs Hope to be a bit less next Saturday! Being only 5'2" according to the BMI I'm...

Good morning everyone - I'm doing my first weigh-in. Unfortunately 11st 11lbs Ho...

fairyface

1st 7lbs•5 years ago

14 Replies

Meeting in the middle

Fighting middle age spread is the current battle for me. Hello to everyone, I am sure there are lots of us trying to stop everything from exploding round the...

Fighting middle age spread is the current battle for me. Hello to everyone, I a...

Hidden

•5 years ago

2 Replies

Weigh inn

Hello everybody! Weigh in today it’s not my usual Monday weigh in and I haven’t been on here for a while but hey it’s Friday night so let’s see what progress i...

Hello everybody! Weigh in today it’s not my usual Monday weigh in and I haven’t ...

Keeppushing

•5 years ago

1 Reply

Has anyone any experience with Gastroparesis?

Hiya, I've had gut problems for years but it never was enough of a problem for me to visit the doctors and I always thought it was a reflux issue. A couple...

Hiya, I've had gut problems for years but it never was enough of a problem for ...

MintTeaMascara

Healthy BMI•5 years ago

4 Replies

I ate 3 packets of crisps

Help......

Bluelady-sing

Healthy BMI•5 years ago

12 Replies

Slave to Slimmingworld

This is my first post, so bare with! I’m interested to know if anyone else feels like me. I’ve done SW on and off for the last 10 years, never got to target...

This is my first post, so bare with! I’m interested to know if anyone else feels...

charlmac

•5 years ago

42 Replies

New WeightLoss journey

Hi, only discovered this 10 minutes ago! Still not sure I’m ready/in the mindset for WeightLoss but need to do it for health. Any tips and pointers for...

Hi, only discovered this 10 minutes ago! Still not sure I’m ready/in the mindset...

Daisy71a

•5 years ago

4 Replies

snacking at night

I'm only on week 2 and althogh I have lost 6lbs the first week I'm finding nights hard. I'm notb really hungry but want to snack. I'm eating odd mouthfuls of...

I'm only on week 2 and althogh I have lost 6lbs the first week I'm finding night...

djsapg

•5 years ago

16 Replies

Back again

After trying numerous diets I’m back again, more or less around the same weight I was a year ago, having lost and found again. Just moved to a new job where I...

After trying numerous diets I’m back again, more or less around the same weight ...

Lifejourney

•5 years ago

5 Replies

Need to lose 7 stone in weight

Hi I am 49 years old around 11 years ago I was 10 stone in weight when I was diagnosed with Neuropathy, diabetes type 2, spinal disease and other health...

Hi I am 49 years old around 11 years ago I was 10 stone in weight when I was dia...

Starbaby2011

•5 years ago

13 Replies

The name says it all

I am going to be a 2020 bride. In fact one year from today - 5th September 2020. So plenty of time to steadily lose weight. I had cancer back in 2013. Put...

I am going to be a 2020 bride. In fact one year from today - 5th September 2020...

2020bride

•5 years ago

10 Replies

Pictures for kicking the K’s

I just had to include the excellent parking next to me... maybe the driver didn’t see the sign 🤣

I just had to include the excellent parking next to me... maybe the driver didn’...

UnfitNoMore

Visitor•5 years ago

17 Replies

Protein Shakes

Are protein shakes good for you in general and are they a suitable thing to have for lunch?

Are protein shakes good for you in general and are they a suitable thing to have...

Qwerty147

•5 years ago

7 Replies

Hello :)

Hi everyone. This is my first post today. I am starting my weight loss journey. I don’t have too much to lose about 10kg after just eating way too much rubbish...

Hi everyone. This is my first post today. I am starting my weight loss journey. ...

Calpol22

•5 years ago

4 Replies

Fat loss

Hi everybody, I'm 35 years old male, i' m 89kg aiming to loose about 8 kgs, how many carbs and proteins on average should I eat a day to loose only fat...

Hi everybody, I'm 35 years old male, i' m 89kg aiming to loose about 8 kgs, how ...

Kaltito

•5 years ago

4 Replies

Should have taken it easy

First bike ride in a month yeaterday after suffering from a chesty cold. Totally worn out today, so should have taken it easier, puncture did not help. Out...

First bike ride in a month yeaterday after suffering from a chesty cold. Totally...

Ascelus

16kg•5 years ago

4 Replies

How many calorie can I survive on? To loose at least 2kilos per month.

Hi, I am a busy mum of 3. Put on 20kilos during my last pregnancy. Got a 8months old who is breastfed and not doing her nights yet. So craving for food all...

Hi, I am a busy mum of 3. Put on 20kilos during my last pregnancy. Got a 8months...

Hidden

•5 years ago

23 Replies

Help....

Hi All I am trying to loose weight, but stuck in a rut!!! I do about 5 hours of walking each week, work nights 12 hour shifts and I am finding it nearly...

Hi All I am trying to loose weight, but stuck in a rut!!! I do about 5 hours o...

ScouseB

•5 years ago

3 Replies

My avatar

Hi everybody My avatar picture is me as l am now. If anybody finds it offensive or distasteful l will remove it

Hi everybody My avatar picture is me as l am now. If anybody finds it offensive ...

Ascelus

16kg•5 years ago

4 Replies

Stuck in a rut

Hi all, i need a lot of help. I work nights and find when i get up i have no energy to do anything, so i usually just sit all day but that makes me pick at...

Hi all, i need a lot of help. I work nights and find when i get up i have no ene...

tracey008

•5 years ago

8 Replies

Hi

LotusPine

•5 years ago

3 Replies

Challenges

Where do l find the current challenges?

Ascelus

16kg•5 years ago

2 Replies

Menopause hell😩

Hi everyone, I need help I’m in the menopause and have gained 8 pounds I’ve always struggled with my weight and always watched what I eat but this weight has...

Hi everyone, I need help I’m in the menopause and have gained 8 pounds I’ve alwa...

Sparkle64

•5 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2019

Weight loss advice

Weight loss

How to get how fit for what?

Monday weigh in group?

Must try harder

age/tummy - they both increase, but hopefully i can stop one of them.

Wieght loss help?

1st weigh in!

Meeting in the middle

Weigh inn

Has anyone any experience with Gastroparesis?

I ate 3 packets of crisps

Slave to Slimmingworld

New WeightLoss journey

snacking at night

Back again

Need to lose 7 stone in weight

The name says it all

Pictures for kicking the K’s

Protein Shakes

Hello :)

Fat loss

Should have taken it easy

How many calorie can I survive on? To loose at least 2kilos per month.

Help....

My avatar

Stuck in a rut

Hi

Challenges

Menopause hell😩

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