New Start!

[DebbieG65]

Hello, I'm finding my feet with all of the information but have started today. Looking forward to giving & receiving motivation on our journeys!

[moreless Administrator 7 stone]

Hi and welcome, DebbieG65

There is a lot of information, but it's well worth reading through, to make your experience of the forum enjoyable.

Take a look at our chat thread, to see all that we have on offer, as we've found active participation to be key to success, especially with our weigh-ins and Daily Diary. healthunlocked.com/nhsweigh...

Don't worry about trying to remember everything, you can always return to the newbie pack, to refresh your memory and/or ask for help.

Wishing you all the best

[SMITHYC 1 stone]

Welcome Debbie

You will find lots of help and advice on here.

Good Luck.