Day 1: Morning. I’ve put on a stone... - Weight Loss Support

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Day 1

Toomuchwhitewine profile image
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Morning. I’ve put on a stone since I hit my mid-forties, not helped by being a bit too fond of the white wine at the weekends 😬. Aiming to lose a stone over the next couple of months and also cut out the booze for a month for the sake of my liver.

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Toomuchwhitewine profile image
Toomuchwhitewine
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moreless profile image
morelessAdministrator7 stone

Hi and welcome, Toomuchwhitewine :)

At least you know where the problem is and can take steps to rectify it, but you may find this interesting too healthunlocked.com/nhsweigh...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best :)

NannyEJ profile image
NannyEJ

Welcome and good luck with your goals. That white wine is the devils brew 🤗😈🤔. Shame we love it so much! xxx

PippiRuns profile image
PippiRuns6kgRestart Jan 2025

Welcome TMWW, I’m sure you’ll find the support you need here. Why not join us for a weigh-in tomorrow?

Toomuchwhitewine profile image
Toomuchwhitewine in reply toPippiRuns

Thanks PR. Haven’t quite worked out how to do that yet but I’ll try!

PippiRuns profile image
PippiRuns6kgRestart Jan 2025 in reply toToomuchwhitewine

You’ll find it under Events. Here’s a direct link: healthunlocked.com/nhsweigh... Don’t post until tomorrow 😀 see you there!

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