Day 1

[Toomuchwhitewine]

Morning. I’ve put on a stone since I hit my mid-forties, not helped by being a bit too fond of the white wine at the weekends 😬. Aiming to lose a stone over the next couple of months and also cut out the booze for a month for the sake of my liver.

[moreless Administrator 7 stone]

Hi and welcome, Toomuchwhitewine

At least you know where the problem is and can take steps to rectify it, but you may find this interesting too healthunlocked.com/nhsweigh...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[NannyEJ]

Welcome and good luck with your goals. That white wine is the devils brew 🤗😈🤔. Shame we love it so much! xxx

[PippiRuns 3kg]

Welcome TMWW, I’m sure you’ll find the support you need here. Why not join us for a weigh-in tomorrow?

[Toomuchwhitewine in reply to PippiRuns]

Thanks PR. Haven’t quite worked out how to do that yet but I’ll try!

[PippiRuns 3kg in reply to Toomuchwhitewine]

You’ll find it under Events. Here’s a direct link: healthunlocked.com/nhsweigh... Don’t post until tomorrow 😀 see you there!