Week One Day One 🤗

[frandell]

So this is the start of my Journey, very excited to start

I currently weigh in at 14st 03lbs, I’ve got 4st 5lbs to lose, so a long way to go

Wish me luck haha

[moreless Administrator 7 stone]

Hi and welcome, frandell

Nice to hear that you're so enthusiastic

I suggest you log your start weight on today's weigh-in and join a supportive team, as this forum is more about mutual support, than individual blogging healthunlocked.com/nhsweigh...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[MOG2020]

I am starting today too but my weigh in day will be a Friday. Good luck on your journey I have a large amount of weight to lose and all the posts on here have encouraged me to set myself small targets which I am going to do

[BridgeGirl Administrator 2 stone in reply to MOG2020]

Good morning If you've planned your meals for today, why not head over to the Daily Diary, add your plan and see what others are up to? healthunlocked.com/nhsweigh....

[san_ray70 Maintainer in reply to MOG2020]

Yes I find if it comes off gradually it stays off, as I get older and less fit that is what is important to me. Good luck with your journey, this is a good forum to be on.

[djsapg]

good luck like you I have around 4 st to loose. Take each day at a time.