Weight loss

[Linnie13]

Hi

Because of being on steroids I am constantly hungry trying to lose 2 stone any tips would be appreciated thanks lynn

[Lytham 3 stone]

Oh dear, what about having plenty of carrot and cucumber sticks to munch on ? Would you like to join our Easter challenge to lose half a stone by Easter just post your weight on the Easter Countdown challenge post, hope to see you there! I will attach a link for you

healthunlocked.com/nhsweigh...

[Linnie13 in reply to Lytham]

Thanks

[moreless Administrator 7 stone]

Hi and welcome, Linnie13

Maybe a more satiating way of eating would be better for you? phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best for 2019

[Linnie13 in reply to moreless]

Thanks