Another positive day

Walk, exercises for my tummy 4th day without suger

[fitbyjuly 7lbs]

Brill good for you how are you finding it? I have tried to slash my sugar intake but am getting headaches everyday? don't know if it is connected.

[Hidden in reply to fitbyjuly]

I prepared my self for two months reducing suger

[IndigoBlue61 in reply to fitbyjuly]

Some people do get headaches if they have been used to eating a lot of sugar or carbohydrates I’m afraid 😕

Try to drink plenty of water and if it persists then speak to your doctor

Take care

[fitbyjuly 7lbs in reply to IndigoBlue61]

Thank you I will.