Day4 of a healthier life style

[shopteddy]

So far Day 4 is going as planned. Sticking to the meals I have planned. I didn't let the black ice stop me walking up the hill from the shops. It's only day 4 and I am already feeling better for cutting out the rubbish (apart from my treat with coffee at the end of the day, but only if I have been good all day. And it is part of my calorie count) feeling less hungry now so not craving so much for food between meals.

[Minniewinny 5 stone Maintainer]

Sounds like your determination is keeping you going..

Keep on keeping on.. You will succeed. Set mini goals like walking to the shops as you have been and you will feel the differences as you work towards your ultimate target.. Enjoy your journey and enjoy all that the forum offers... This place is awesome 😉

Cheering you on 🎉🎉🎉