Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
90,986 members48,189 posts

All posts for May 2019

All geared up for my health kick

I stepped on the scales and have lost 0.5kg already whoop whoop! Went out shoppi...

Loosing 4 k

How long would it take? Is a month realistic

Struggling

Hi I am struggling to eat and exercise, the weight is not coming off

Struggling

Hi I'm just wandering if anyone can help me, I'm on anti depressants and lithium...

New starting today

Hi, I have over 2 stone to lose, so I have signed up for the 12-week plan today...

New today!

Hi all, I’m lauren, 32 with 2st to lose. literally just joined this morning.. a...

12 week weight lose plan

I’ve read about the he 12 week plan but not sure where to find it can any one po...

Here I go again (again,again🙃)

Good morning all. I have been lurking again. I’ve previously been a member ( bu...

First day of health kick going brilliantly

First proper day of the new health kick is going brilliant. I have started plann...

Hi I've missed weigh ins

Not been well again then had friends up at weekend. By time I remembered weds ni...

Feeling motivated

Unable to go out for a walk as still feeling a bit sore after yesterday but othe...

Mid range fitness tracker

I have been in need of a new tracker since my dearly beloved fitbit one passed a...

Hi I'm new

Hi I'm new hear. I am really feeling energetic at the moment as i went away last...

Dancing round the kitchen

Morning All, I am very early days in my weight loss and increased activity journ...

Wanting to be involved

Hi, I've just signed up. I want to give this my best shot and I think the way to...

On a mission

Need to loose the last five pounds of my 2 stone target before my Sons Wedding i...

Weight loss philosopy

Make small changes

On a mission

So I’ve got 5lbs to lose then I’ve lost 2 stone I’m on a mission to get back in...

Fish cakes 169 cal

Fish cakes and oven chips with salad Less than 500cal

New on here

HI, Im currently waiting for a new hip replacement, hospital have asked me to lo...

Tauty's weight loss 28 may 2019

I’m not sure where I shd be posting my weigh in today 😕 If anyone saw my post y...

Facebook memory

A facebook memory flashed up on my newsfeed and I was shocked to see the differe...

Repeated diet failure

I am fit early sixties and a doctor. Since my early forties my weight has increa...

Hi, I'm new here! Hoping to lose weight...

Hi, I'm new to this. I'm 32 and currently weigh 18st. I've really struggled with...

Advice would be much appreciated

Hi everyone, I’m 21 year old female, 5”6 and 11st 6lb. I’m aiming to lose about...

Thank you

Thank you all, I had inadvertently clicked onto a related post - doh!

Blimey...just realised

I have been replying to post that are four years old! I really don’t understand ...

Are you like me?

I just wondered if anyone out there was in my shoes and wanted to support each o...

hey

Hi, I'm Zaid, I want some suggestion for a quick weight loss.

weight loss

Just currently printed off all fifty pages of the healthy eating plan and it all...