Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for May 2019

Super frustrated!

Just having a moan here sorry! But I'm sitting down trying to work out my calories for the days ahead and getting super frustrated! Yesterday I had lunch out...

Just having a moan here sorry! But I'm sitting down trying to work out my calori...

CrimsonMama

•5 years ago

10 Replies

Old age

Hi . Was on this site a while back , couldn't understand it . I will try again. I have been diagnosed with a swollen kidney . Having a nuclear imagery MRI....

Hi . Was on this site a while back , couldn't understand it . I will try again. ...

Niimi

•5 years ago

2 Replies

Red Tea Weight Loss & Much More?

Hey guys, I hope you're well. I will soon embark back onto the fitness and well-being goal hopefully. I used to be a constant gym-goer a few years back before...

Hey guys, I hope you're well. I will soon embark back onto the fitness and well-...

CaliBella17

•5 years ago

11 Replies

Want to take advantage of all our features? Just log in!

Contrary scales binned.

Our old set of scales looked rusty and had a bit of fluff clinging to the old fashioned needle. My John Lewis set was in storage so I bought a cheap pair made...

Our old set of scales looked rusty and had a bit of fluff clinging to the old fa...

Goodnessknows

•5 years ago

1 Reply

Another weight loss for me this week 💪🏼

I’m on a roll

Clarebear73

•5 years ago

5 Replies

Hi, I'm new here

I separated a year ago and in the last few months I had fallen into a pit of depression and am now trying to get my life back on track. I’m a comfort eater...

I separated a year ago and in the last few months I had fallen into a pit of dep...

Hidden

•5 years ago

19 Replies

Getting started again

Hi I need some helpful tips to get motivated and started again I fell off the wagon for a while I am lazy with food and eat chocolate constantly any quick and...

Hi I need some helpful tips to get motivated and started again I fell off the wa...

Blie2

•5 years ago

5 Replies

Daily Diary Sunday 26 May 2019

Welcome to the Daily Diary for Sunday! Here's where we post our food plans, along with information about our calorie allowance, or details of whatever plan...

Welcome to the Daily Diary for Sunday! Here's where we post our food plans, alon...

bikegrrrl

1lb•5 years ago

160 Replies

Missed weigh in

Hi , I’m afraid I missed the weekly weigh in. I’m not doing that well but need to at least try to continue to lose weight as the alternative is grim! Bank...

Hi , I’m afraid I missed the weekly weigh in. I’m not doing that well but need ...

Jane1111

•5 years ago

10 Replies

A Quick Thank You

Heya everyone I just wanted to come and say a massive thank you to the people (Elisabeth3, moreless, Tiggerr, Walkmore in particular) who replied to my first...

Heya everyone I just wanted to come and say a massive thank you to the people (E...

Hidden

•5 years ago

29 Replies

The best diet is????

Hey how's it going. Just a quick post as I am off to the golf course and then the gym. So what in my opinion is the best diet? Is it the 5:2 is it slimming...

Hey how's it going. Just a quick post as I am off to the golf course and then th...

PTKeith

•5 years ago

4 Replies

ALOHA!

My name is Jerry, retired live in Hawaii. Wish to thank everyone for this site, exactly what I've been looking for. Cheers!

My name is Jerry, retired live in Hawaii. Wish to thank everyone for this site,...

Lakona

•5 years ago

4 Replies

Horribly wrong

It’s all gone wrong. I’m eating everything I shouldn’t and I was so focused. All down to more health problems and suffering anxiety. I had a melt down at the...

It’s all gone wrong. I’m eating everything I shouldn’t and I was so focused. All...

Zelda123

•5 years ago

14 Replies

Healthy low calorie chicken curry

Looking for a recipie

Bluelady-sing

Healthy BMI•5 years ago

4 Replies

4 days in...

Hi, can anyone help please. I’m 4 days in and counting my calories on MyFitnessPal which also allows me to then eat any calories burned off through exercises,...

Hi, can anyone help please. I’m 4 days in and counting my calories on MyFitness...

MummySpencer

•5 years ago

1 Reply

Not a cure but a help

Hi there got copd told to cut the bit of podge out ,,

Mph4

•5 years ago

1 Reply

Weight Lifting Vs Calisthenics? Which One Is Better?

I personally do both ,but I kinda prefer calisthenics because you can do them any where ,and it's super easy to follow ,but you might be differentþ

I personally do both ,but I kinda prefer calisthenics because you can do them an...

Ibbi

•5 years ago

3 Replies

Stir-fried chopped sprouts with sliced shallot and peas (174 calories)

Who says sprouts taste disgusting?? :-) . They've clearly never tried stir fried sprouts. Enjoying this tonight with pan fried sea bass fillet and 150g of...

Who says sprouts taste disgusting?? :-) . They've clearly never tried stir fried...

Pineapple27

•5 years ago

6 Replies

New here

I've only just came across this today. I am morbidly obese and have about 10 stone to lose 😭 for the last 3 weeks, and have been doing couch to 5k and weights...

I've only just came across this today. I am morbidly obese and have about 10 sto...

FatMumToFitMum2019

•5 years ago

5 Replies

How to Weigh In?

Very excited to have found this site and am starting my weight loss journey today. I've read some posts about online weigh in and I'd love to be able to do...

Very excited to have found this site and am starting my weight loss journey toda...

January06

•5 years ago

1 Reply

NHS 12 week plan

Hi please can I be directed to the plan - I cannot seem to find it yet and would like to have a read before I start tommo. Thank you :)

Hi please can I be directed to the plan - I cannot seem to find it yet and would...

Fitformybday

•5 years ago

9 Replies

Menapause cannot lose weight

47 and going through the menopause, no matter what I do I cannot loose Wright. Getting frustrated, I go to sw still can loose anything.

47 and going through the menopause, no matter what I do I cannot loose Wright. G...

Saz5895

•5 years ago

4 Replies

Training hard but struggling with my diet!

Hi guys, I work out four times of week and I am much fitter than I was a year ago which is great, but I have stopped losing weight as I am caught in this on...

Hi guys, I work out four times of week and I am much fitter than I was a year a...

Hidden

•5 years ago

22 Replies

Newbie - Day 1 tomorrow - Hello

Hello folks I am sat here feeling crap, bloated, chair shaped, no energy, etc - the other day my little girl said to me mummy all you ever do is sit in that...

Hello folks I am sat here feeling crap, bloated, chair shaped, no energy, etc - ...

Fitformybday

•5 years ago

22 Replies

Day 3 and in a good mood!

Had a lovely omelette with green salad for brunch and am soo full! I am going to try the ketogenic diet and will let you know!

Had a lovely omelette with green salad for brunch and am soo full! I am going to...

Newoldme

•5 years ago

11 Replies

So... I am on the workout train!!! feeling good!! - join me!

Ok so I lost 3 stone last year after a very upsetting situation at home (I needed to lose it anyway) so - once my life settled a little I found I couldn't lose...

Ok so I lost 3 stone last year after a very upsetting situation at home (I neede...

Tweedygirl

Restart April 2024•5 years ago

5 Replies

Feeling low

Went for a photo shoot today, good fun very warm and lengthy, but when I saw the photo one in particular upset me because I looked like a beached whale,...

Went for a photo shoot today, good fun very warm and lengthy, but when I saw the...

Bluelu

•5 years ago

14 Replies

Sweet pot curry

Tonight dinner. Subway salad half a bread roll for lunch Ate cookies ouch....300cal for snack my pears were not ripe !

Tonight dinner. Subway salad half a bread roll for lunch Ate cookies ouch....300...

Bluelady-sing

Healthy BMI•5 years ago

Be the first to reply

Woke up feeling energetic!

Managed to stick to my salad last night! Need to go shopping for more greens and fish now so I can eat with the boys tonight:)

Managed to stick to my salad last night! Need to go shopping for more greens and...

Newoldme

•5 years ago

6 Replies

Find me a good book

Morning fellow stenters, popped into quacks to let the vampire draw some life-saving blood from my veins god shes good and no sweety anyway I digress I am...

Morning fellow stenters, popped into quacks to let the vampire draw some life-sa...

househunterthethird3

Visitor•5 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2019

Super frustrated!

Old age

Red Tea Weight Loss & Much More?

Contrary scales binned.

Another weight loss for me this week 💪🏼

Hi, I'm new here

Getting started again

Daily Diary Sunday 26 May 2019

Missed weigh in

A Quick Thank You

The best diet is????

ALOHA!

Horribly wrong

Healthy low calorie chicken curry

4 days in...

Not a cure but a help

Weight Lifting Vs Calisthenics? Which One Is Better?

Stir-fried chopped sprouts with sliced shallot and peas (174 calories)

New here

How to Weigh In?

NHS 12 week plan

Menapause cannot lose weight

Training hard but struggling with my diet!

Newbie - Day 1 tomorrow - Hello

Day 3 and in a good mood!

So... I am on the workout train!!! feeling good!! - join me!

Feeling low

Sweet pot curry

Woke up feeling energetic!

Find me a good book

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