Loss 3lb in my first week and nearly blew it over the weekend with 2 heated challenging conversations with family. So happy it’s the first time in a long time 😊
My head is in the right place - Weight Loss Support
My head is in the right place
Hi and welcome, Victorious32
Getting your head in the right place is half the battle won and managing to stay on track despite external stressors is a huge step forward. Keep up the good work!
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
Aw well done, that's a fantastic weight loss, and very good being able to stay focused while having some challenging family issues, that makes your loss an even greater success. Keep up all your good work and I am sure you will reach your target😊
Well done you ! would you like to join us on the Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there! x