Weight loss

[trolls]

Hi I’ve just joined hoping to loose at least 2 stone 🙂 wish me luck

[moreless Administrator 7 stone]

Hi and welcome trolls

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[M0rv3n 7lbs]

Good luck. 🤞

[cindylou2]

me too hun

[Hidden]

Hi there welcome aboard 👋 and good luck on your journey 🍀 The Saturday Superstars weigh in is open if you'd like to pop in and join us. The support of a weekly weigh in group is fantastic and I'd definitely recommend it!

[Pebbles77 Visitor]

I hope you're off to a good start this morning.

If you don't mind me asking, how did you come up with that username? it makes me a bit nervous of talking to you

[SofaJockey]

A viable goal. Good luck to you. 😎

[Flo-jo]

Hi trolls, good luck with your weight loss, wish you lots of success.

[N-o-r-d-i Maintainer 64kg]

All the best of luck! On the other hand, is it the luck that’s needed? 😊 wishing you to find the sustainable way of life that helps you lose weight and then maintain it! 😊

[blobby71 7lbs]

Me too I'm desperate need a good few stone off

[Tall1732 Maintainer]

Good luck and hope you achieve your target. Can I ask which diet you trying. I calorie counted With loads of exercise I managed my 2st lose in 7 weeks by walking Daily and calorie counting using a app called lose it. Great when connected to Apple Watch for walks and other sports. Surprised when burning 750 calories for a 90 min game Of tennis great for losing when actually enjoying the exercise. Good luck

[CycloGoose 7lbs]

Good luck!