Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,836 members • 61,090 posts

All posts for July 2020

Why do you love this community?

Hi there, I’ve been around this group for nearly 2 months. Have noticed at times it can be a bit confusing with contradictory advice and the “tension” between...

Hi there, I’ve been around this group for nearly 2 months. Have noticed at times...

UnitedRed

•4 years ago

40 Replies

Constipation Weight-Loss and Stress

If like me you suffer from constipation, you know how uncomfortable it can be and how that discomfort can even make simple things like holding a conversation...

If like me you suffer from constipation, you know how uncomfortable it can be an...

MintTeaMascara

Healthy BMI•4 years ago

41 Replies

Be kind...and that includes being kind to yourself!

48 percent of people in a recent survey have said they’ve put on weight during lockdown. This bbc article is worth a read. Lots of ideas....

48 percent of people in a recent survey have said they’ve put on weight during l...

Portlandprincess

•4 years ago

4 Replies

Want to take advantage of all our features? Just log in!

How do I find the Daily Diary

The only time I seem to see what someones meals are is if I get an email then I just see theirs and the replies. How do I get to find Daily Diary and also see...

The only time I seem to see what someones meals are is if I get an email then I ...

basten

•4 years ago

6 Replies

Losing weight

Hi I am 73(74) next month I am the heaviest I’ve ever been and I feel very uncomfortable.I am trying to lose weight on my own with a calorie controlled diet...

Hi I am 73(74) next month I am the heaviest I’ve ever been and I feel very uncom...

Belisarius

•4 years ago

9 Replies

Burrito Bowl and Recipe Share

A couple of weeks ago my son asked me if he could choose a recipe and cook for me as a surprise. He went off on his own in the supermarket and hid the...

A couple of weeks ago my son asked me if he could choose a recipe and cook for m...

MintTeaMascara

Healthy BMI•4 years ago

5 Replies

Calories in pizza?

Hi. I had one slice of a 12 inch garlic bread pizza and 1 slice of a 12 inch chicken pollo pizza. Anyone got any idea of how many calories these would be...

Hi. I had one slice of a 12 inch garlic bread pizza and 1 slice of a 12 inch chi...

Hidden

•4 years ago

8 Replies

Lose weight.

Best way to lose weight and to keep the weight off .

CRAIGYBOYS

•4 years ago

5 Replies

Day 193: Where did that go?

Why is it that energy levels can simply vanish into thin air? New Post: https://seanfit1973.wixsite.com/fattofit/post/day-193-where-did-that-go

Why is it that energy levels can simply vanish into thin air? New Post: https://...

Wordsworth2

•4 years ago

1 Reply

weight loss help

Have gained a lot of weight over past 5 years and am the heaviest I've ever been at 25st.12lb -after getting my mind healthy i am now ready to start this...

Have gained a lot of weight over past 5 years and am the heaviest I've ever been...

zola90

•4 years ago

10 Replies

Help with weight

Hello I really need help in loosing weight it’s been making me feel really bad looking at my self in mirror and that I have a three year old and a one year old...

Hello I really need help in loosing weight it’s been making me feel really bad l...

Jcg977

•4 years ago

3 Replies

NHS Diet Plan

Hi please van you tell me were I can downloads the NHS 12 week diet plan Thanks

Hi please van you tell me were I can downloads the NHS 12 week diet plan Thanks...

allwayshappy2

•4 years ago

3 Replies

Need help

Why am I not losing weight . My friend says it’s because I don’t eat enough ??? My meals arare 1 bacon sandwich , banana , meatballs and pasta is this enough...

Why am I not losing weight . My friend says it’s because I don’t eat enough ??? ...

Humpedplum01

•4 years ago

4 Replies

Puzzle: can you guess my friend's age?

My friend sent me this video to show me how cute her dog is. It more showed me how cute her mum is (who is also my friend) https://youtu.be/OD9eLNBg-fE So my...

My friend sent me this video to show me how cute her dog is. It more showed me h...

Subtle_badger

•4 years ago

5 Replies

Hello!

I am a new mum with a 14 week old baba. Whilst in my 2nd and 3rd term of pregnancy I stacked on quite a lot of weight... About 50 pounds! I'm now really...

I am a new mum with a 14 week old baba. Whilst in my 2nd and 3rd term of pregna...

Elloeats

•4 years ago

3 Replies

An ok week but was it enough to lose weight for tomorrow's weigh in !!!

What a week. I am hoping that I have at least lost a pound this week .Tbh my days are so busy that I really have problems fitting everything that I want to do...

What a week. I am hoping that I have at least lost a pound this week .Tbh my day...

Indigorouge

•4 years ago

17 Replies

Walking

So today i got the urban boot on fitbit☺️.... pssst guess what else i got.... very sunburnt🤣🤣.... happy sunday everyone

So today i got the urban boot on fitbit☺️.... pssst guess what else i got.... ve...

Happybutterfly

7lbs•4 years ago

3 Replies

New starter seeking some support :)

Hi everyone, I’m starting the NHS 12 week plan tomorrow and I’m so excited for it! I’ve already printed off my food and exercise charts and got them in a...

Hi everyone, I’m starting the NHS 12 week plan tomorrow and I’m so excited for ...

becky1996

•4 years ago

22 Replies

Open Garden

Just a pic of the garden from the other morning. Open Garden was a huge success this afternoon and it was so lovely to socialise for the first time in ages...

Just a pic of the garden from the other morning. Open Garden was a huge success ...

monday1957

3kg•4 years ago

13 Replies

Sausage eggs benedict on butter cabbage 😋 for what I am going to pretend is an "emulsion off"!

It's an emulsion made with egg yolks and fat, and finished with vinegar. So, basically warm mayonnaise, right? Never made hollandaise before, but wanted to...

It's an emulsion made with egg yolks and fat, and finished with vinegar. So, bas...

Subtle_badger

•4 years ago

6 Replies

Day 192: Looking Forward

Really excited about this week! Lots to do and more weight to lose and more exercise to get through! Hope your journey is a good one this week! New Post:...

Really excited about this week! Lots to do and more weight to lose and more exer...

Wordsworth2

•4 years ago

3 Replies

BACON CHEESEBURGER CASSEROLE with RANCH DRESSING

Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can have this instead? CASSEROLE INGREDIENTS 500g minced beef Salt and pepper...

Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can hav...

moreless

Administrator•4 years ago

18 Replies

LOBSTER ALFREDO

This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any...

This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given t...

moreless

Administrator•4 years ago

11 Replies

Us oldies 70

Everyone on here seems so nice but young. I've only met one lady here 68 who does this. but through S.W. over a period of 15 months!! Is there anyone else...

Everyone on here seems so nice but young. I've only met one lady here 68 who doe...

basten

•4 years ago

45 Replies

Hey!Does anyone have any meals gluten free and dairy recipes that are low calorie?

Hey! I am starting this new diet ( or lifestyle) and I was wondering if you guys have any tips. I am starting on Monday. Any meals recipes that you guys liked...

Hey! I am starting this new diet ( or lifestyle) and I was wondering if you guys...

JennyfromtheBronx

•4 years ago

4 Replies

Motivation, Mental Health, & Me

hi all, As I expect many have in recent months. I have really hit a wall, my motivation seems to come and go. I start the week so well, and by wed/Thurs I...

hi all, As I expect many have in recent months. I have really hit a wall, my mo...

kaiser95

•4 years ago

2 Replies

Advice!

Can someone please comment some motivation (try not to bodyshame please) so I exercise? Gyms are closed and I need motivation to challenge myself and workout...

Can someone please comment some motivation (try not to bodyshame please) so I ex...

PessimisticOptimist

•4 years ago

17 Replies

Fruit Fly Trap

For anyone who hasn't come across this trap before and needs a fruit-fly solution... Place some vinegar in a container. Add a tiny drop of washing up liquid...

For anyone who hasn't come across this trap before and needs a fruit-fly solutio...

MintTeaMascara

Healthy BMI•4 years ago

4 Replies

New person

I’m new to this diet and need help and support to loose my weight. I’ve been on all different diets to end up losing it and putting it back on again. Will need...

I’m new to this diet and need help and support to loose my weight. I’ve been on ...

Happybody

•4 years ago

6 Replies

Help

Hi I’m new to this diet may need a lot of help ,I have been told to lose weight I have Diabetes type 2 . Like most people I have tried lots of diets , but...

Hi I’m new to this diet may need a lot of help ,I have been told to lose weight ...

Loveleylady

•4 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for July 2020

Why do you love this community?

Constipation Weight-Loss and Stress

Be kind...and that includes being kind to yourself!

How do I find the Daily Diary

Losing weight

Burrito Bowl and Recipe Share

Calories in pizza?

Lose weight.

Day 193: Where did that go?

weight loss help

Help with weight

NHS Diet Plan

Need help

Puzzle: can you guess my friend's age?

Hello!

An ok week but was it enough to lose weight for tomorrow's weigh in !!!

Walking

New starter seeking some support :)

Open Garden

Sausage eggs benedict on butter cabbage 😋 for what I am going to pretend is an "emulsion off"!

Day 192: Looking Forward

BACON CHEESEBURGER CASSEROLE with RANCH DRESSING

LOBSTER ALFREDO

Us oldies 70

Hey!Does anyone have any meals gluten free and dairy recipes that are low calorie?

Motivation, Mental Health, & Me

Advice!

Fruit Fly Trap

New person

Help

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