Hey!Does anyone have any meals gluten free and dairy recipes that are low calorie?

[JennyfromtheBronx]

Hey!

I am starting this new diet ( or lifestyle) and I was wondering if you guys have any tips. I am starting on Monday. Any meals recipes that you guys liked or enjoyed. Specifically, gluten free and diary free recipes anyone would like to share.

[moreless Administrator 7 stone]

Hi and welcome, JennyfromtheBronx

You'll find lots of recipes in Topics (low carb ones tend to be gluten free by default) and will find many more on our daily diary.

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[Lytham 3 stone]

There could be something interesting in here? x

healthunlocked.com/nhsweigh...

[TheTabbyCat Administrator 13kg]

Tagging TeamAdmin

[Bee-bop Maintainer 2st 7lbs]

Hi JennyfromtheBronx,

I'm wheat and dairy free, vegetarian and I am on the slimming world plan in the UK. I have been losing weight and am happy to share things if that helps?