LOBSTER ALFREDO

[moreless]

This is an entry for the 'mayo off' Lytham

We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any fish, or even chicken.

INGREDIENTS

3 tbs butter

60mls double cream

1 tbsp fresh lobster juice from lobster optional

1 lobster tail

2 lobster claws

(the sauce is enough for two, so approx 200g fish/chicken)

Half of the Alfredo Sauce

1/2 tsp lemon juice

1/2 tsp chives

Salt and pepper

spiralised courgetti

Alfredo Sauce

1/2 tbsp butter

60mls double cream

1.5 tbsp MAYONNAISE healthunlocked.com/nhsweigh...

dash ground nutmeg

75g parmesan

SERVES TWO

INSTRUCTIONS

Add butter, juice from lobster and cream to pan. Cook for 2-4 minutes on medium until it thickens.

Add Alfredo sauce, lobster meat, lemon juice, and season with salt and pepper. Simmer 3 minutes on low.

Add chives. Top over steamed courgetti.

NUTRITION per serving

Protein - 21.6g

Fat - 93.2g

Carbs - 2.4g

Cals - 923

[BridgeGirl Administrator 2 stone]

Lobster! You're raising the tone!! I love lobster but rarely have it.

It looks a great sauce and versatile, as you say

[moreless Administrator 7 stone in reply to BridgeGirl]

Only because it was a freebie!

[BridgeGirl Administrator 2 stone in reply to moreless]

That makes it all the tastier

[moreless Administrator 7 stone in reply to BridgeGirl]

Oh for sure!!

[TheTabbyCat Administrator 16kg]

Ooo that looks yummy! I'm going to have a go with salmon!😋

[moreless Administrator 7 stone in reply to TheTabbyCat]

That's a good idea. It should be lovely

[Sheperdess Maintainer]

Mmmm 😋 It looks fantastic. That’s going in the metaphorical recipe box 📦 😁 thank you

[moreless Administrator 7 stone in reply to Sheperdess]

Thanks Sheperdess

[Subtle_badger]

Mayonnaise in alfredo? Clever, gets you the emulsion without the work and without the starchy pasta water.

Looks lovely.

Sorry, I missed a bit: where do we go for the free lobsters?

[moreless Administrator 7 stone in reply to Subtle_badger]

Thank you

LOL! I'm first, middle and last in every queue for free lobsters!

[Lytham 3 stone]

Oh Wow ! I'm not a big fish eater but think even I would enjoy it cooked like that, thank you! x