Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,530 members60,869 posts

All posts for January 2019

Heart failure v diet.

I have been thinking of losing weight. I lost 1 stone last year when diagnosed w...
Love100cats profile image

12 week plan

Hi all, where can I find the 12 week plan? Thanks
Davegarside profile image

Getting ready to lose my marbles!

I’ve debated doing this for the longest time and had to get the marbles to actua...
SaraMarie24 profile image
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Weight loss and life balance!

Heya. I'm feeling a little disheartened this week. Since exercising like crazy f...
CrimsonMama profile image
Restart June 2023

Diet groups - which is best?

Sorry if this has been discussed previously, search isn't loading on phone / lap...
AwolChizza profile image

Successful day what a walk

Hello Today I went for walk from 1pm to 4 pm and didn't seat for a moment. Got b...
Hidden profile image

New To this!

Hi - I’ve joined today! After munching my way through the winter I’m feeling rea...
jessiem profile image

I joined today

Hi iv just joined today. My name is Lindsey and i work full time as a special ne...
Lindseyc profile image

shy newbie

I'm new here too and not even sure what brought me here. I have so much going on...

Advice Needed.

Hi I'm new on here, I stopped talking medication nearly 12 months ago for depres...
AB47 profile image

HELP PLEASE.

Although I still haven’t been able to get to my goal weight I would like to try ...
Tanya-T profile image

I want to thank the Tuesday trimmers.

I am sorry that I didn't get back to you but I can be shy for couple of weeks. ...
Applesspice profile image
1st 7lbs

Going to the gym

Well as part of my weight loss journey I’m going to do the C25K followed by the ...

YOYO

I've done WW and SW over the years with much success but then I relapse and rega...
Delgermaa profile image

Bad weekend

Morning. So I had a really bad weekend and over indulged a lot! Pizza wine and...
Simba77 profile image

New Diet

Just starting NHS diet today, need to loss about 9lbs.
16392 profile image

Good day

I am proud of my day yesterday went for a 40 minuts walk with baby before lunch ...
Hidden profile image

Dietary Restrictions

Will be 60 in a few months. Had some health issues, started to lose weight, was ...
RiceCracker profile image

Newbie

I have a heart issue and need to lose weight to stay alive. Need to stay motivat...

60s

Just joined and hitting 61 in a few weeks. Never had much of an issue with weigh...
0neandTw0 profile image

Slow cooked chicken and veg tikka

Nice slow cooked tikka masala at least I know what in it
Davo68 profile image

Close, so close...

Morning peeps. I'm a bit please today. Lost 4 1/2lbs this week. Three weeks i...
LaughingBuddha profile image
Maintainer

NEWBIE

105 KG AND MALE LOOKING TO IMPROVE FITNESS AND LOSE SOME WEIGHT
NEWBOY2019 profile image

Struggling with motivation

Hi all I am trying to lose the 2 stone that I have put on since starting my stre...
cherryll profile image

Batch cook

Beef curry on the go made some home pies yesterday chicken and mushroom
Davo68 profile image

Calories

Hi everyone, does anyone follow on here who doesn’t follow calorie counts
Fra-90 profile image

Hello a bit about why I am here

Hi I am 34 mum at maternity leave I want to change my relation with food. My pro...
Hidden profile image

The struggle is real.

As glad as I am that I getting a workout in, I’m doing moves that once upon a ti...
SaraMarie24 profile image

A Long Weigh to Go

Hello everyone. Got about 5 stone to lose and the journey seems daunting. Keep...

This is me

Hi all I need to lose about 4stone I have all ready lost about 3 stone I love sw...
Gizzwizz profile image
2st 7lbs