12 week plan

[Davegarside]

Hi all, where can I find the 12 week plan?

Thanks

[moreless Administrator 7 stone]

Hi and welcome, Davegarside

You'll find a link to the 12 week plan in our newbie pack.

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best for 2019

[Davegarside in reply to moreless]

Thanks I'll take a look now

[Lytham 3 stone]

Welcome would you like to join our Easter challenge to lose half a stone by Easter just post your weight on the Easter Countdown challenge week 2 , I will attach a link for you

healthunlocked.com/nhsweigh...