NEWBIE

[NEWBOY2019]

105 KG AND MALE LOOKING TO IMPROVE FITNESS AND LOSE SOME WEIGHT

[Shotglass Maintainer]

Hey Newboy and welcome to the forum! Have you made a specific plan to reach your goals or are you winging it?

[BridgeGirl Administrator 2 stone]

Good morning, Newboy2019, and welcome to the forum 😊

I echo what Shotglass says. Do you have a plan. Remember the saying: a goal without a plan is just a wish.

This Welcome Newbies post explains how the forum works and will help you find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all the forum activities on our daily chat thread here healthunlocked.com/nhsweigh...

I would recommend joining a weigh in on the day of your choice.

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Please be aware that if you leave your post unlocked, it can be seen on Facebook, Twitter etc. Some of our members will not respond to unlocked posts as they value their privacy.

Take your time exploring and come back with any questions.

Wishing you all the best and I hope you become an active member of the forum 😊

[Lytham 3 stone]

Thats my aim too, would you like to join our Easter challenge to lose half a stone by Easter? Just post your weight on the Easter Countdown challenge post underneath pinned posts, be great to have you join us !