Newbie

[AvaJakeArissa]

I have a heart issue and need to lose weight to stay alive. Need to stay motivated.

[Lytham 3 stone]

Well thats certainly an incentive, welcome, would you like to join our Easter challenge to lose half a stone by Easter. Just post your weight on the easter countdown challenge its under pinned posts hope to see you there

healthunlocked.com/nhsweigh...

[AvaJakeArissa in reply to Lytham]

5 KG

[Lytham 3 stone in reply to AvaJakeArissa]

Hi you need to post your weight on the Easter Countdown post, click on the blue written link on the bottom of my last reply

[BridgeGirl Administrator 2 stone]

Hello AvaJakeArissa, and welcome to the forum 😊

I can't imagine any stronger motivation than that. You may find help on this forum healthunlocked.com/bhf

This Welcome Newbies post explains how the forum works and will help you find your way around healthunlocked.com/nhsweigh... Please take your time reading it so you get the best out of your time here.

You'll find a list of all the forum activities on our daily chat thread here healthunlocked.com/nhsweigh...

I recommend joining a weekly weigh in on the day of your choice.

We also ask that you read this information about internet privacy and security healthunlocked.com/nhsweigh...

Please be aware that if you leave your post unlocked, it can be seen on Facebook, Twitter etc. Some of our members will not respond to unlocked posts as they value their privacy.

Take your time exploring and come back with any questions.

Wishing you all the best and I hope you become an active member of the forum 😊