Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for September 2018

Not to bad a week

Been on holiday this week so was not expecting any weight loss to be honest I was expecting to put on a couple of lbs but delighted to say I have lost another...

Been on holiday this week so was not expecting any weight loss to be honest I w...

jimmydadog

1 stone•6 years ago

4 Replies

feeling better about myself

Hi i joined because i felt low about myself, packed on a few pounds too many, ate too many cakes and chocolate realized when i have a problem i comfort eat but...

Hi i joined because i felt low about myself, packed on a few pounds too many, at...

Hidden

•6 years ago

4 Replies

How to avoid diet fatigue

Hey all. Just wondering if you all had any tips on how to keep going in the long term. I find eating nice foods to be the easy part. What I find really...

Hey all. Just wondering if you all had any tips on how to keep going in the long...

supermarmite

•6 years ago

39 Replies

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This weeks weight loss

Start: 175lbs Today’s weigh: 174lbs Weight loss: 1lb Only 1lb lost but better than nothing. Thank you for all your welcome greetings. Onwards and upwards. I...

Start: 175lbs Today’s weigh: 174lbs Weight loss: 1lb Only 1lb lost but better th...

Jojodoh3

•6 years ago

2 Replies

Why have I stopped losing weight?

This is my first post and I would like to know why I have stopped losing weight. After a bit of success, I have come to a halt.

This is my first post and I would like to know why I have stopped losing weight....

Ives6591

•6 years ago

2 Replies

Weigh in

Totally forgot to weigh in Last week. I did lose a bit of weight and look forward to the weigh in.

Totally forgot to weigh in Last week. I did lose a bit of weight and look forwar...

BossLadyTinaK

•6 years ago

2 Replies

200+ lbs to lose!

Hi I need, and am serious about losing weight without surgery. Anyone lost a huge amount? Any tips? Looking for a free online calorie count option that is...

Hi I need, and am serious about losing weight without surgery. Anyone lost a hu...

Bicky_roo

•6 years ago

32 Replies

Out Of Africa

I hope you won't mind an expat who has been living in Southern Africa for 37 years making use of your wonderful NHS. I am a 68 years old male with Hypertension...

I hope you won't mind an expat who has been living in Southern Africa for 37 yea...

Tedbear42

•6 years ago

10 Replies

Things are against us.

Hello all out there! Newly on a local Onelife group trying to lose quite a lot of weight round my gut. Even bought new Salter spring (non-electronic) scales,...

Hello all out there! Newly on a local Onelife group trying to lose quite a lot ...

charliemanbse

•6 years ago

2 Replies

Newbie in the house

Hello - I have been hovering around this site for a few weeks because I am not a naturally "get involved" person. So here goes... I am going to be 38 soon, and...

Hello - I have been hovering around this site for a few weeks because I am not a...

georgeishere

7lbs•6 years ago

10 Replies

Losing weight

Hiya, I'm 30 years old and weigh 11 stone, I just wanna know how do I lose weight?

Hiya, I'm 30 years old and weigh 11 stone, I just wanna know how do I lose weigh...

Rachael111

•6 years ago

3 Replies

Iih warrior

I have iih intercranial idiopathic hypertension and need to lose weight so condition goes into remission.

I have iih intercranial idiopathic hypertension and need to lose weight so condi...

Porter79

•6 years ago

2 Replies

20st, just after having a hip replaced and I've arthritis. Help

So, I'm a 38 year old male with arthritis and have just had my hip replaced. Question is really, what hope do I have. I suffer from depression, I find that...

So, I'm a 38 year old male with arthritis and have just had my hip replaced. Que...

MarcTni

•6 years ago

20 Replies

Advise for weight loss

Hi all, I am following low-caloric diet plus running 4 times a week beside 7-9K run every Friday. However, I am not seeing profound weight loss, I have done...

Hi all, I am following low-caloric diet plus running 4 times a week beside 7-9K...

Limitlessrun

•6 years ago

3 Replies

Morning everyone

Morning everyone I had massive slip up this morning I had 2 tea with sugar and half packet of biscuits god so disappointed in myself I need try use something...

Morning everyone I had massive slip up this morning I had 2 tea with sugar and h...

Amie_eve5962

•6 years ago

5 Replies

Back again in the fold!!!

I'm back again as I know this blogs helps me. I stopped blogging for a while but am now looking forward to seeing all your posts. This blog keeps me...

I'm back again as I know this blogs helps me. I stopped blogging for a while bu...

lindyloom

Restart Oct 2023•6 years ago

4 Replies

Eating nuts

How many calories should I use for nuts ? Thanks xx

Timber12

1lb•6 years ago

4 Replies

Joining today

Hi I have just joined this NHS weight loss programme. I try so many times to lose weight. I lose the weight then it just goes back on again. I want to lose...

Hi I have just joined this NHS weight loss programme. I try so many times to lo...

AppleCarrots

•6 years ago

3 Replies

Scales stopped moving !!!!

Hi everyone I stared on my journey about 6 weeks or more ago , I was losing weight regular but now scales not moving I am on 1,400 calories per day sometimes...

Hi everyone I stared on my journey about 6 weeks or more ago , I was losing weig...

Crazykaz65

7lbs•6 years ago

9 Replies

A Rant

Earlier in the year, I was offered the chance to place a bet on losing weight from William Hill bookmakers. I would aim to lose 2lbs a week for 52 weeks, so...

Earlier in the year, I was offered the chance to place a bet on losing weight fr...

StevenToast

•6 years ago

9 Replies

Time to get started again

Hmm - need to get started properly now - no progress for 2 weeks but then again I've not been reducing calories. It can all start again in the morning. Why is...

Hmm - need to get started properly now - no progress for 2 weeks but then again ...

Getoutdoors

Restart Jan 2024•6 years ago

5 Replies

How many calories should i be taking

Hi there in a 49 yr old lady 5" 3" and weigh 15 stone 12 pds it says I've to eat between 1600 and 2100 doesn't that mean to lose weight or stay this weight how...

Hi there in a 49 yr old lady 5" 3" and weigh 15 stone 12 pds it says I've to eat...

Lins69

•6 years ago

9 Replies

Newbie

Hi Newbie here. Im rikki, 34 yrs old.🖐🏻 starting my weight loss journey with all of you. Hope we can inspire and encourage each other on our journeys. Where...

Hi Newbie here. Im rikki, 34 yrs old.🖐🏻 starting my weight loss journey with a...

Ska1984

•6 years ago

4 Replies

Quick and simple supper - 319 calories

Tonights dinner was based around the need to use up the last of a batch of my versatile bulgar wheat and roasted vegetable "concoction"....

Tonights dinner was based around the need to use up the last of a batch of my ve...

Pineapple27

•6 years ago

5 Replies

Help with notifications

I cant pull up my notifications. I see I have some but it just keeps spinning trying to pull them up. Any ideas?

I cant pull up my notifications. I see I have some but it just keeps spinning t...

Hidden

•6 years ago

3 Replies

Bad week

Hi having a bad week cannot stop eating chocolate at this rate I will be bigger than ever when I see the doctor in three weeks and probably diabetic as well...

Hi having a bad week cannot stop eating chocolate at this rate I will be bigger ...

Bungiecat

•6 years ago

9 Replies

Starting again

I’ve tried so many times to loose weight and I always start off well then fall off the wagon! Today I have started again. I’m not doing a specific diet just...

I’ve tried so many times to loose weight and I always start off well then fall o...

Flabbusterclaire

•6 years ago

6 Replies

Daughters wedding in 12 weeks

I have been dieting and was doing well at first but cannot lose any more weight.I am 4 stone 9ver weight but would be happy to lose at least a stone by...

I have been dieting and was doing well at first but cannot lose any more weight....

Beckieswedding18

•6 years ago

7 Replies

Another Newbie

Morning everyone. I have been doing that ostrich thing of putting my head in the sand about my weight for ages now. Telling myself it's not that bad, my...

Morning everyone. I have been doing that ostrich thing of putting my head in the...

eightfoldpath

•6 years ago

4 Replies

I’m trying to loose weight I’ve limited cal intake to 1200 day All healthy I run 3 miles 4 times a week + 4 HITT circuits a week but no loss

Healthy weight loss

JayA35

•6 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2018

Not to bad a week

feeling better about myself

How to avoid diet fatigue

This weeks weight loss

Why have I stopped losing weight?

Weigh in

200+ lbs to lose!

Out Of Africa

Things are against us.

Newbie in the house

Losing weight

Iih warrior

20st, just after having a hip replaced and I've arthritis. Help

Advise for weight loss

Morning everyone

Back again in the fold!!!

Eating nuts

Joining today

Scales stopped moving !!!!

A Rant

Time to get started again

How many calories should i be taking

Newbie

Quick and simple supper - 319 calories

Help with notifications

Bad week

Starting again

Daughters wedding in 12 weeks

Another Newbie

I’m trying to loose weight I’ve limited cal intake to 1200 day All healthy I run 3 miles 4 times a week + 4 HITT circuits a week but no loss

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