How many calories should I use for nuts ? Thanks xx
Eating nuts : How many calories should I... - Weight Loss Support
Eating nuts
Written by
Timber12
1lb
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4 Replies
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BridgeGirlAdministratorSS Supercook2 stone
Google "calories in ...." and that will tell you
It depends upon how many calories you are recomended each day, and if you eat meat or not. As a very general rule, 20g is around 100 calories
Timber121lb
Thanks very much indigo Blue 61x
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