Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,284 posts

All posts for September 2018

Missing mail!

Me too! How do I solve the problem? Thanx

TheDi

•6 years ago

4 Replies

new 5.2 diet

hi, has anyone done the new 5.2 diet. 800 cals for two days and normal for five days. would love to hear from you, how it is going, the way you do it. how does...

hi, has anyone done the new 5.2 diet. 800 cals for two days and normal for five ...

dillydally1

3lbs•6 years ago

4 Replies

Want reduce 10kg

I dont know,how should i want to reduce my belly fat?please suggest some ideas to change my life as a happiest one.my BMI is 29.1

I dont know,how should i want to reduce my belly fat?please suggest some ideas t...

albenshanyuk

•6 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Hi everyone. I'm new here and I wanted to ask if there is a way of tracking weight loss or do you just post it? Thx.

Tracking weight loss?

Hidden

•6 years ago

2 Replies

Fedup

Hi guys Keep trying to lose weight.but seem to gain it the less I eat..confused

Armagedon

•6 years ago

1 Reply

Healthy Eating

Hello I have been looking at this site on and off for a couple of years. Love reading everyone’s stories and achievements. For me it’s about healthy eating to...

Hello I have been looking at this site on and off for a couple of years. Love re...

Smiley68

•6 years ago

1 Reply

Newbie

Hi Guys I'm a newbie on site....and now on a reboot this week as my weekend was difficult due to meds and tiredness. I was hoping to ask for some good...

Hi Guys I'm a newbie on site....and now on a reboot this week as my weekend was ...

helball66

•6 years ago

1 Reply

Back on track

Hi, I’ve not been on this site for a while fell of the wagon with my weight loss. I’m back and feeling positive, looking forward to hearing how others are...

Hi, I’ve not been on this site for a while fell of the wagon with my weight loss...

Macherslass

•6 years ago

1 Reply

Hello!

I am 51 and have worked out I need to lose 5 stone! At my lightest I was 10' 6, and had quite an active job which was only about 4 years ago. I fractured my...

I am 51 and have worked out I need to lose 5 stone! At my lightest I was 10' 6, ...

cactus67

•6 years ago

10 Replies

Newbie

Hi I have just signed up . Want to lose 1 1 1/2 stone and get fitter. At 55 I want to be the best I can be health wise

Hi I have just signed up . Want to lose 1 1 1/2 stone and get fitter. At 55 I w...

Poggsey

•6 years ago

7 Replies

Hello!

I am new here... need to.lose around 7stones... Looking for inspiration and advice.

I am new here... need to.lose around 7stones... Looking for inspiration and advi...

Babypeanut

•6 years ago

3 Replies

Walking

I have walked 10,913 steps today Yayyy

Timber12

1lb•6 years ago

6 Replies

Newbie with 2st 1lb to lose

Hi Need to lose weight for good. I have hit my 30s fat and it needs to come off. Hate exercising so that is my main challenge. Had no kids, but lots of stress...

Hi Need to lose weight for good. I have hit my 30s fat and it needs to come off....

Lopezos

•6 years ago

3 Replies

Hello

Hello everyone I’m bk I know I keep doing it things kept getting on top me I jus eaten stuff I shouldn’t I think I gave up on a lot things to be honest with...

Hello everyone I’m bk I know I keep doing it things kept getting on top me I j...

Amie_eve5962

•6 years ago

18 Replies

Calories

I am using 1,400 calories a day but I don’t think this is right . I have just done the bmi and it says I should be on 1495-1922 a day ?? Help 😂😂😂

I am using 1,400 calories a day but I don’t think this is right . I have just do...

Timber12

1lb•6 years ago

15 Replies

Weight

My weight today is 12st 12lb Hopefully next week it will be less

Timber12

1lb•6 years ago

3 Replies

new here want to lose weight,

have fibromyalgia and other conditions so exercise is very difficult, need new knee but have to lose 30 kilos

have fibromyalgia and other conditions so exercise is very difficult, need new k...

maweemaw

•6 years ago

3 Replies

Determined

Hi can anyone tell me the best low calorie fruits are ., and any other low calorie snacks too ?? Thanks

Hi can anyone tell me the best low calorie fruits are ., and any other low calor...

Timber12

1lb•6 years ago

8 Replies

Old newbie

I don't want to be this big anymore. I want to be fitter and be able to run after my grandson.

I don't want to be this big anymore. I want to be fitter and be able to run aft...

Scottiecat51

•6 years ago

3 Replies

I lost 76 pounds but I need motivation to get back to to it! I want to lose 40 more pounds . Help!

Hi I am new here and I just need a little motivation to get back to working out and eating right! I lost 76 pounds already ! I want to lose about 40 more and...

Hi I am new here and I just need a little motivation to get back to working out ...

Justadetour

•6 years ago

9 Replies

Buying clothes

I usually hate buying clothes. I needed a jumper and tried one on. My husband looked very sheepish and said 'Sorry, it doesn't look good.' Then he grinned...

I usually hate buying clothes. I needed a jumper and tried one on. My husband ...

119goal

•6 years ago

11 Replies

Determined

Hi I’m new today I’m really looking forward to losing some weight

Timber12

1lb•6 years ago

7 Replies

Another good week

Well another good week now down to 16st 4.5. lbs only another 2.5lbs to go to lose my 1st stone. Got a really good surprise yesterday I bought myself a new...

Well another good week now down to 16st 4.5. lbs only another 2.5lbs to go to lo...

jimmydadog

•6 years ago

9 Replies

Getting back on track

I’m not new but have been very lazy about losing weight. One problem is being retired I always seem to be away either on holiday in nice hotels or staying with...

I’m not new but have been very lazy about losing weight. One problem is being re...

Avisford

•6 years ago

9 Replies

Gastric band

What is the difference between a band and sleeve? I’m so desperate to loose weight what are your thoughts? Thank

What is the difference between a band and sleeve? I’m so desperate to loose wei...

Tree-hugger

•6 years ago

4 Replies

any ideas what to eat

Hi im 26 years old size 22 weight is 14 and a half stone my bmi shows i am obese i need to lose 5 and a half stone i am a take away and chocolate crisps addict...

Hi im 26 years old size 22 weight is 14 and a half stone my bmi shows i am obese...

puggygirl1991

•6 years ago

18 Replies

Weight loss challenge

Glad to be here. I want to live healthy for my kids, especially. My BMI is 34 and I'm type 2 diabetic. Help pls!

Glad to be here. I want to live healthy for my kids, especially. My BMI is 34 an...

Virtue

•6 years ago

6 Replies

Big weight loss needed. Twenty stone.

Trying to keep up motivation only after 16 days

Mikebez

•6 years ago

Hello all. I think I maybe on somewhere as I joined yesterday got mixed up

Hope everyone is ok. Started my diet 15days ago and lost 21 pounds up to now. Only another 18 stone to go. Lol 😂

Hope everyone is ok. Started my diet 15days ago and lost 21 pounds up to now. On...

Mikebez

•6 years ago

12 Replies

Barriers

Three weeks into eating better and walking more. I feel great I haven't lost much weight but I feel energized and positive. I put so many barriers up to...

Three weeks into eating better and walking more. I feel great I haven't lost mu...

redbelle

•6 years ago

51 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2018

Missing mail!

new 5.2 diet

Want reduce 10kg

Hi everyone. I'm new here and I wanted to ask if there is a way of tracking weight loss or do you just post it? Thx.

Fedup

Healthy Eating

Newbie

Back on track

Hello!

Newbie

Hello!

Walking

Newbie with 2st 1lb to lose

Hello

Calories

Weight

new here want to lose weight,

Determined

Old newbie

I lost 76 pounds but I need motivation to get back to to it! I want to lose 40 more pounds . Help!

Buying clothes

Determined

Another good week

Getting back on track

Gastric band

any ideas what to eat

Weight loss challenge

Big weight loss needed. Twenty stone.

Hello all. I think I maybe on somewhere as I joined yesterday got mixed up

Barriers

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