Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,597 members • 60,925 posts

All posts for September 2018

I’m back again

Hi All, I’m back again, resolute to beginning my diet and exercise regime. Looking forward to posting my weight next Tuesday and beginning a journey to the...

Hi All, I’m back again, resolute to beginning my diet and exercise regime. Look...

Hidden

•6 years ago

8 Replies

Measuring butter

In the USA butter is sold by the pound. Each pound is divided into 4 sticks; each being a half a cup. Each stick is wrapped in waxed paper with tablespoon...

In the USA butter is sold by the pound. Each pound is divided into 4 sticks; eac...

G1nny

•6 years ago

9 Replies

Just joined and don’t know where to start.

Hello everyone. I’m 37 and 19st 2lbs. I was 23st 8lbs but plateaued at this Weight for what seems like forever. I feel like I’m on a hamsters wheel and can’t...

Hello everyone. I’m 37 and 19st 2lbs. I was 23st 8lbs but plateaued at this Weig...

MagicDiamond

•6 years ago

14 Replies

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Better choices

Hi have made a big change to my chocolate habit by keeping freddos in my bag at work so that I can control my chocolate habit Gail

Hi have made a big change to my chocolate habit by keeping freddos in my bag at ...

Bungiecat

•6 years ago

5 Replies

Exercise tips for Osteoarthritis

Hi there, I have Osteoarthritis in my hip and this also affect my knee, which makes a variety of exercises (including walking) painful. Can anyone recommend...

Hi there, I have Osteoarthritis in my hip and this also affect my knee, which ma...

Hidden

•6 years ago

7 Replies

New at this so needing a bit of support.

Hi Everyone Just thought I would say hi as I am a newbee to this forum. Finding it really hard to lose the weight so have joined the gym and tring to go most...

Hi Everyone Just thought I would say hi as I am a newbee to this forum. Findin...

M1978

•6 years ago

10 Replies

My little helper

Hi Thought id share this plate i bought myself. To help control what goes on my plate and the amount! To some people it may be a gimmick or just a waste of...

Hi Thought id share this plate i bought myself. To help control what goes on my ...

Ska1984

•6 years ago

7 Replies

Newbie

Hi Everyone This is my first time on this site being trying for a long time to lose weight with out success. Done weight watchers and slimming world but I seem...

Hi Everyone This is my first time on this site being trying for a long time to l...

SFR1

•6 years ago

14 Replies

Ex smoker and foodie, desperate to lose some weight!

Hi everyone, my first post here. Before I stopped smoking last Christmas I was already tipping the scales at 15st, so I was overweight. I stopped smoking over...

Hi everyone, my first post here. Before I stopped smoking last Christmas I was a...

FoodLover123

•6 years ago

13 Replies

Introductions

Hi, I am new here. I have struggled with my weight for over 30 years now. I am looking for help and support on my weight loss journey. I am taking some new...

Hi, I am new here. I have struggled with my weight for over 30 years now. I am...

Hidden

•6 years ago

5 Replies

Current posts?

I am finding that many posts are one (1) year to five (5) years old ... seems strange ... and then there are a few current posts ... just not many!

I am finding that many posts are one (1) year to five (5) years old ... seems st...

BecDee

7lbs•6 years ago

17 Replies

My first goal ...

My first goal is to make it thru the first week ... right now I am miserable ... I am sick ... My first goal includes making a change in my life ... I can do...

My first goal is to make it thru the first week ... right now I am miserable ......

BecDee

7lbs•6 years ago

10 Replies

My mum had a cardiac arrest Fri she's 79 she's sedated they keep taking her out of sedation yesterday she squeezed my hand is that good sign

Cardiac arrest

Corm69

•6 years ago

6 Replies

im puzzled but want to get it right

hi I weighed 19st 4lb two weeks ago , I now weigh 18st 9lb on a strict 1400 cal diet , but reading the website nhs , I want to increase my calorie intake but...

hi I weighed 19st 4lb two weeks ago , I now weigh 18st 9lb on a strict 1400 cal...

stevieboy333

•6 years ago

6 Replies

Starting tomorrow

Hi this is my first post on this group , I have a valuable 1400 calories per day to account for. What are the tips for a newby, any advise is gratefully...

Hi this is my first post on this group , I have a valuable 1400 calories per day...

jeffers74

1kg•6 years ago

9 Replies

Back on it

Good afternoon all. I have not been on for about three weeks or so. Been on holiday for a couple of weeks, before I went I was 15st. When I returned I weighed...

Good afternoon all. I have not been on for about three weeks or so. Been on holi...

Move_it

7lbs•6 years ago

2 Replies

Weight loss

Hi I’ve lost 1 lb this week . I started at 12 12 Today I am 12 11 🎉🎉

Timber12

1lb•6 years ago

8 Replies

Sunday Roast

I love my Sunday roast so decide I would have one today. I looked up the calories as its not so easy to work out. There was conflicting numbers of calories...

I love my Sunday roast so decide I would have one today. I looked up the calori...

redbelle

•6 years ago

5 Replies

Weight loss

1lb off for me 🎉🎉 I’m pleased with that because I haven’t been one hundred per cent with food this week . My brother in law passed away last week ☹️. Then...

1lb off for me 🎉🎉 I’m pleased with that because I haven’t been one hundred pe...

Timber12

1lb•6 years ago

10 Replies

It is time.......

I am 60 at the end of November and after years of yo-yo dieting I Googled, how to lose weight and this web-site popped up. I have recently had my NHS over...

I am 60 at the end of November and after years of yo-yo dieting I Googled, how t...

Cromarty

•6 years ago

2 Replies

Stone?

What the heck is a weigh in stone?

BecDee

7lbs•6 years ago

19 Replies

12-Week Program?

I keep reading posts about a 12-week program, but cannot find the actual 12-week program to download ... any direction?

I keep reading posts about a 12-week program, but cannot find the actual 12-week...

BecDee

7lbs•6 years ago

6 Replies

New member

I am looking forward to seeing what being part of this 12 week program can do for me. I am 55 with a host of health problems and I also seem to pick up any...

I am looking forward to seeing what being part of this 12 week program can do fo...

Hidden

•6 years ago

8 Replies

weight loss journey

just joined and would love to get support in my weight loss journey.

chatterbox73

•6 years ago

2 Replies

Losing weight after having a baby.

Hi I recently just had a baby 5 weeks ago and I would like to lose weight. I dont get to get time on my own as im a single mum of 4 children now. I've had men...

Hi I recently just had a baby 5 weeks ago and I would like to lose weight. I don...

Tashaviolet

•6 years ago

6 Replies

Getting fitter before I turn the big "60" :-)

I have joined today and will be commencing the 12 week program as of Monday 24th of September (i'm giving myself the weekend to get a plan together). I will be...

I have joined today and will be commencing the 12 week program as of Monday 24th...

RobinRedBreast12

•6 years ago

11 Replies

Feeling good for weight loss this week

Hi feel like this week will be okay for another WeightLoss cannot wait for Monday Gail

Hi feel like this week will be okay for another WeightLoss cannot wait for Monda...

Bungiecat

•6 years ago

6 Replies

How I gave myself a food addiction through dieting

Growing up, I never struggled with weight or food. I never thought about food. I simply ate the food that was put in front of me and ate as much of it as I...

Growing up, I never struggled with weight or food. I never thought about food. I...

mfbx9da4

•6 years ago

13 Replies

Newbie...gearing myself up

Just wanted to say hi and to say that I will be starting on the 12 week plan from Monday, I felt by actually writing the post I would be committing myself...

Just wanted to say hi and to say that I will be starting on the 12 week plan fro...

Kayleigh_0587

•6 years ago

2 Replies

WEIGHING IN

Can you advise me on weighing please? Is there a specific day or do I have my own specific day each walk? Sorry, I’m abit slow picking up the format here....

Can you advise me on weighing please? Is there a specific day or do I have my o...

Marthabob

2lbs•6 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for September 2018

I’m back again

Measuring butter

Just joined and don’t know where to start.

Better choices

Exercise tips for Osteoarthritis

New at this so needing a bit of support.

My little helper

Newbie

Ex smoker and foodie, desperate to lose some weight!

Introductions

Current posts?

My first goal ...

My mum had a cardiac arrest Fri she's 79 she's sedated they keep taking her out of sedation yesterday she squeezed my hand is that good sign

im puzzled but want to get it right

Starting tomorrow

Back on it

Weight loss

Sunday Roast

Weight loss

It is time.......

Stone?

12-Week Program?

New member

weight loss journey

Losing weight after having a baby.

Getting fitter before I turn the big "60" :-)

Feeling good for weight loss this week

How I gave myself a food addiction through dieting

Newbie...gearing myself up

WEIGHING IN

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive