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Weight Loss NHS
99,689 members52,521 posts

All posts for December 2019

First post

Happy new year everyone! Just signed up today

fasting??

Hi I'm on the plan and I really struggle with managing my calories. I'll overeat...

Happy new year

Happy new year to everyone .... When i wake up time to start getting my weight i...
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Joined here today. So much weight to lose :(

Hi all. I have to get a handle on my weight. It’s affecting my life, my health...

Back again

Hey, I was meant to start losing weight a few months back when I joined but unfo...

loosing weight, healthier diet and keeping moving

Hi everyone, I am new to this service. I just started a new me and a way to eat ...

Gaining Weight over Christmas and now New Year

Hi all I'm in my 60s and am type 2 diabetic.Run up to christmas gas been hard go...

Back on the right path

Say goodbye to the old me. And look forward to a healthier lifestyle. Target 112...

Slowly getting fatter and it has to stop!

Over the last 18 months I have put on roughly a stone. I can’t just blame the me...

Hello

Hello all thanks for all the encouraging posts I have read already. I am startin...

Myocarditis attack 16th December 2019

Hi, I was rushed to the Leicester Royal with what was believed to be a heart at...

Boredom Eating / Drinking

Hey all, anyone got any tips for overcoming boredom eating/drinking? My self-sa...

Need to loose at least 6 stone. Simple quick healthy meals and a magic wand

I am new here and desperate to lose weight, it's causing me problems with knees ...

Tomorrow and tomorrow and tomorrow

Just joined. Weight has increased since menopause. Feeling unhappy with body im...

New Year, Less Flab

Well, it's that time of year when we'll all be making New Year resolutions (and ...

Re George56

Wish thank everyone for their kind words. George was a lovely kind gentleman. Ou...

Middle age spread

Hi I’m 49 years old and have recently gained a lot of weight due to depression. ...

Has my Metabolism Disappeared?

I am very frustrated. I am 46 years old and just over 16st and run and am a keen...

Been to the gym!

So after not going to the gym for three weeks due to hurting my back I decided I...

Arthritis and exercise

Does anyone struggle with exercise due to arthritic knees? Any suggestions would...

Newbie

Hi, new person here. Need to lose the weight I’ve gained after breaking my hip f...

Should I start now?

So I'm lay in bed debating whether to go to the gym now and weigh myself or shou...

Almost newbie looking for help.

I’m not quite a new member but have only really decided to do something about my...

Menopausal traveller

Hi everyone, my name is Lin, I’m 55 years young i thought I’d write to you all ...

Help

Hiya I need help I'm going to give the app a go. I'm severally overweight and ty...

Starting again for the new year

So I joined up a few weeks ago with good intentions after feeling disgusted with...

On the list !

I have not wrote a post for a long time my struggle with my weight goes on, I ne...

New here.

Morning, i am starting this tomorrow after a dr recommeded it due to me needing ...

Hi I’m new

I am now ready to lose weight permanently after 30 years of being overweight and...

43 years old and a big challenge

I have just turned 43 and I am starting to ask myself those questions: how shoul...

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