Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,913 posts

All posts for December 2019

How to Stick to Your Plan

Thank you for invitation to your website.

fancygirl9

•4 years ago

2 Replies

In rather a turmoil

Hello to all you lovely people on here. It is a very long time since I was online. I totally lost interest in my losing weight as it is not budging at all no...

Hello to all you lovely people on here. It is a very long time since I was onlin...

CHRISSIE21

•4 years ago

10 Replies

How to Overcome Binge Eating

https://youtu.be/HH-YVw38IKM

MintTeaMascara

Healthy BMI•4 years ago

2 Replies

Want to take advantage of all our features? Just log in!

A good shake up needed ...

Hello Everyone! Thank you for reading. I have signed up to Health Unlocked back in November but not posted yet. I have previously lost weight successfully...

Hello Everyone! Thank you for reading. I have signed up to Health Unlocked back ...

Tams2504

•4 years ago

19 Replies

Looking for advice 😊

Hi folks, Just looking for some advice, myself and a couple of my friends have decided to go on a cycling challenge holiday next year. I’m just wondering if...

Hi folks, Just looking for some advice, myself and a couple of my friends have ...

amydmac

•4 years ago

11 Replies

How to lose weight after having a baby

I'm new here and I'm struggling with losing weight. I've just recently had a baby who is now 5 months old and I've added more weight on after birth than when I...

I'm new here and I'm struggling with losing weight. I've just recently had a bab...

Cherry01

•4 years ago

7 Replies

New girl on the block 🤗

Hi everyone Just joined today, hoping for tips and help on how to get interested in regular exercise! My weight loss is going well but I need to do exercise...

Hi everyone Just joined today, hoping for tips and help on how to get intereste...

Hidden

•4 years ago

9 Replies

Hello

Hi I'm new on here. While my weight is not extreme, I'm not that overweight. I seem to be having a really difficult in being productive and being healthy e.g....

Hi I'm new on here. While my weight is not extreme, I'm not that overweight. I s...

Unicorni24

•4 years ago

6 Replies

Celebration

Just wanted to share... I was told 6 months ago I was pre diabetic my bloods at 47, had a blood test last week and now 42 so almost out of prediabetic...

Just wanted to share... I was told 6 months ago I was pre diabetic my bloods at ...

Beekite

•4 years ago

34 Replies

Feeling so unmotivated and ruined this week 😓

So it’s the week before my period and since Sunday I’ve felt low, demotivated and been eating junk 😭 I’m only on my second week of my journey to loose 3st and...

So it’s the week before my period and since Sunday I’ve felt low, demotivated an...

srwatson

•4 years ago

7 Replies

The Search for a Good Relationship with Food.

I for sure know I don't want to be in a place where I have a bad relationship with food for the rest of my life, but yet I've never had a good relationship...

I for sure know I don't want to be in a place where I have a bad relationship wi...

MintTeaMascara

Healthy BMI•4 years ago

Be the first to reply

Not losing weight despite good diet and exercise?

Hi all, I've seen a lot of these types of posts on here, but I just quickly wanted to see if I can get some advice? I have been going to the gym 3-4x per week...

Hi all, I've seen a lot of these types of posts on here, but I just quickly want...

emilyb95

2 stone•4 years ago

11 Replies

Health Information

I found a great link for eating well, I will list it below for anyone interested! https://www.healthline.com/nutrition/27-health-and-nutrition-tips

I found a great link for eating well, I will list it below for anyone interested...

Isiepie127

•4 years ago

Be the first to reply

My fitness pal

My fitness pal is what I use and it’s free content is more than enough to do what you need to do :)

My fitness pal is what I use and it’s free content is more than enough to do wha...

Spence14

•4 years ago

2 Replies

Weight loss

Hey ... just joined .. 8 have been trying to lose weight and i just need a bit if motivation and a push to lose weight I want to lose 2 stones that is my aim

Hey ... just joined .. 8 have been trying to lose weight and i just need a bit i...

Juvi12

•4 years ago

6 Replies

Weight 70.9kg

Down but I bet today it Will go up

Bluelady-sing

Healthy BMI•4 years ago

2 Replies

Calorie Counting App

Does anyone know of a good free calorie counting app?

Isiepie127

•4 years ago

9 Replies

When life gets in the way....

Hi! Very new to this... but here goes! 32 year old woman with a partner and step son... life’s been a bit crappy... with one thing after another been on anti...

Hi! Very new to this... but here goes! 32 year old woman with a partner and st...

Hidden

•4 years ago

40 Replies

Eating wont stop

Hi everyone I've put on 5 stone in a year and need to get rid of it but I e had 3 spinal ops so cant stand for long and just eat out of boredom and habit it's...

Hi everyone I've put on 5 stone in a year and need to get rid of it but I e had ...

Frecklez

•4 years ago

8 Replies

Feeling Full

Does anyone never feel full, even after eating a decent size meal? Do you have any tips to help feel full. I have tried drinking water etch. Thanks

Does anyone never feel full, even after eating a decent size meal? Do you have ...

Penny2019

•4 years ago

23 Replies

Anja8

I am 5 foot tall and weigh 13 stone 4lb. I have been diagnosed with fibromyalgia and the doctor has advised it will help to lose weight and take more exercise....

I am 5 foot tall and weigh 13 stone 4lb. I have been diagnosed with fibromyalgia...

anja8

Restart April 2024•4 years ago

6 Replies

HRT 3 weeks in

Hi guys. Since starting this combination tablet I've put weight on. I do slimming world and have done since 2014. I was a target member and have now put on...

Hi guys. Since starting this combination tablet I've put weight on. I do slimmin...

Nellysky

•4 years ago

1 Reply

Hello everyone 💕

hello everyone , any help with some diet tips? Been struggling depression and my health is not so goo as I have not been moving so much , I want to change this...

hello everyone , any help with some diet tips? Been struggling depression and my...

Haleyjones

•4 years ago

2 Replies

Motivation required

I am feeling pretty miserable and my clothes are tight! Need to get my arse in gear to get past this block. Ideally I need to lose 4 stone. What do you find...

I am feeling pretty miserable and my clothes are tight! Need to get my arse in g...

Caticorn

•4 years ago

24 Replies

Goals

I am 12 stone at the moment. I am 5’7” female my goal is to be 11 stone I have cut out alcohol I eat meat occasionally but tend to eat chicken and fish...

I am 12 stone at the moment. I am 5’7” female my goal is to be 11 stone I ha...

Ramsay1

•4 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for December 2019

How to Stick to Your Plan

In rather a turmoil

How to Overcome Binge Eating

A good shake up needed ...

Looking for advice 😊

How to lose weight after having a baby

New girl on the block 🤗

Hello

Celebration

Feeling so unmotivated and ruined this week 😓

The Search for a Good Relationship with Food.

Not losing weight despite good diet and exercise?

Health Information

My fitness pal

Weight loss

Weight 70.9kg

Calorie Counting App

When life gets in the way....

Eating wont stop

Feeling Full

Anja8

HRT 3 weeks in

Hello everyone 💕

Motivation required

Goals

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive