Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,908 members • 61,150 posts

Sort posts by:

Since losing weight has anyone got a pain in the top middle of their tummy?

I am eating a calorie deficit eating plan. In June I suddenly gotva sharp pain in the middle top of my tummy and now it is a dull pain. I have had lots of...

I am eating a calorie deficit eating plan. In June I suddenly gotva sharp pain i...

Zieg1

Restart August 2024•12 hours ago

1 Reply

Weight loss App

Hi I am enjoying the NHS Weight loss app but does anyone else have the trouble of bringing it up on their phone please. I have to go into the Google play...

Hi I am enjoying the NHS Weight loss app but does anyone else have the trouble o...

Garden4me

2024 August•2 days ago

18 Replies

Not losing weight on an Atkins Diet- suggestions please

I am a 76 year old man. My BMI is in the stated range at 22 though I’m not sure the calculations for BMI at my age are valid or whether the tables factor in...

I am a 76 year old man. My BMI is in the stated range at 22 though I’m not sur...

Hidden

•5 days ago

17 Replies

Want to take advantage of all our features? Just log in!

Healthy meals

hi all can anybody help with easy cheap lunch ideas find it hard to know what to make

hi all can anybody help with easy cheap lunch ideas find it hard to know what to...

Robbc84

2024 August•7 days ago

7 Replies

Tiger Lily

have had my gall bladder out and struggling any body with any tips. Dont eat red meat and mainly veggie which not very good at. Finding veggie food can be...

have had my gall bladder out and struggling any body with any tips. Dont eat red...

tigerlilygarden

Restart August 2024•11 days ago

11 Replies

Taking everyone taking everybody's advice

I'm cutting down on carbohydrate as I did today I've gone back to doing my kickbox DVD 50 minutes alternative days this should really help the weight loss I'm...

I'm cutting down on carbohydrate as I did today I've gone back to doing my kickb...

Bluelady-sing

Healthy BMI•12 days ago

4 Replies

Weight Loss By Calorie Counting

I am a 23 year old male, I'm 6 feet tall, and I weigh approximately 310 pounds (lbs). I hold my weight well and no one would ever guess my weight, however, it...

I am a 23 year old male, I'm 6 feet tall, and I weigh approximately 310 pounds (...

dfarmer2001

2024 August•13 days ago

10 Replies

Perfect weight

HiA few months ago I posted about the perfect weight. I have an issue with the term 'weight loss' would prefer 'fat loss' My aim was to remove visceral fat...

HiA few months ago I posted about the perfect weight. I have an issue with the ...

Iro1

2024 February•13 days ago

Be the first to reply

pre-run stretchin

I’m after advice on stretches I should do prior to running. Thanks in anticipation.

I’m after advice on stretches I should do prior to running. Thanks in anticipati...

Slowjogger1952

2024 August•14 days ago

4 Replies

Wedding coming up. LCHF advice?

Morning all. I have one of my niece's weddings coming up mid September, below are the menu choices. I have chosen menu 1 as it looks overall less dangerous...

Morning all. I have one of my niece's weddings coming up mid September, below ar...

gintyc

1 stone•18 days ago

14 Replies

At the end of my tether

Hi I've come across this forum by shear luck,at which I'm grateful for because I just don't know what too do...so here's a quick run down....from teenager up...

Hi I've come across this forum by shear luck,at which I'm grateful for because I...

TracyCI

2024 August•19 days ago

7 Replies

Weight Loss Tips PLEASE

Hello, I am 5 ft and 48 kg wanting to reduce my body fat percentage. I have hypothyroidism since birth which is what I’m assuming my problem is with weight...

Hello, I am 5 ft and 48 kg wanting to reduce my body fat percentage. I have hypo...

ChickenFan

Healthy BMI•19 days ago

4 Replies

Today's food

Breakfast Cornflakes Lunch Subway sandwich withdressing Snaps KitKat Country cake slices times 2 Green peas and peanuts I think my weakness is that whilst...

Breakfast Cornflakes Lunch Subway sandwich withdressing Snaps KitKat Country c...

Bluelady-sing

Healthy BMI•19 days ago

14 Replies

Peronal Log - Day 1

I've just joined, and Day 1 has arrived, marked by the clock striking just after midnight my time. My sleeping issues don't help. My first step was to join a...

I've just joined, and Day 1 has arrived, marked by the clock striking just after...

Dave_101

Visitor•20 days ago

6 Replies

New to this group

Evening I have been with WW in the past but ended up cancelling. Can anyone please help lol

Evening I have been with WW in the past but ended up cancelling. Can anyone plea...

Joejohnmillie

2024 August•22 days ago

3 Replies

My 6 month journey

About 6 months ago at 43 I decided to attempt to stop drinking and focus on my health. I originally weighed in at 222 lbs and suffered from chronic fatigue,...

About 6 months ago at 43 I decided to attempt to stop drinking and focus on my h...

Fattofitguy

2024 August•22 days ago

4 Replies

weight loss with Fibromyalgia

Hello everyone I've been absent for a long time but would like to come back and hopefully get some support with my Fibromyalgia pain and with some weight......

Hello everyone I've been absent for a long time but would like to come back and ...

BlueIvy

Restart August 2024•23 days ago

13 Replies

In the beginning…

Hello everyone, a new era is dawning for me. I was made redundant yesterday (31/7), and today starts a new positive journey forward. For the first time in...

Hello everyone, a new era is dawning for me. I was made redundant yesterday (31...

Time-to-be-ME

7lbs•24 days ago

37 Replies

help fructose malabsorption

im constipated and have slow bowel transit .. i have gastritis ..im supposed to or used to have to avoid fatty foods but an antidepressant has allowed me eat...

im constipated and have slow bowel transit .. i have gastritis ..im supposed to ...

basten

•25 days ago

5 Replies

Summer challenge -Try-athlon

Not sure if we ordinary mortals are allowed to suggest challenges, but, inspired by the Olympic games ( orJO as it seems to be in France) I thought I would...

Not sure if we ordinary mortals are allowed to suggest challenges, but, inspired...

Frenchfields

2024 January•26 days ago

12 Replies

READ ALL ABOUT IT! - Edition 123 - EARLY AUGUST 2024

Hello Bookworms, and a Huge thanks to Aginghippy who I co-host this group with (I do the first part of the month and Aginghippy hosts the latter part of the...

Hello Bookworms, and a Huge thanks to Aginghippy who I co-host this group with (...

Grigid

4 stone•26 days ago

171 Replies

binge eating

I am prediabetic and cant stop eating chocolate and biscuits cakes...i am part disabled and no friends depressed and live alone. i never used to eat so much...

I am prediabetic and cant stop eating chocolate and biscuits cakes...i am part d...

basten

•1 month ago

54 Replies

Is Wegovy more potent than Ozempic?

Hi everyone. I am 42, overweight (obese) and hypothyroid. I was always a chubby person and my hypothyroidism definitely did not help with that. Before I got a...

Hi everyone. I am 42, overweight (obese) and hypothyroid. I was always a chubby ...

singlechip

2024 July•1 month ago

22 Replies

New here

I lost 35lbs in 2023-2024 but have been plateauing for a while. I started the diet due to high blood pressure and I've seen my blood pressure reduce from...

I lost 35lbs in 2023-2024 but have been plateauing for a while. I started the d...

GrandadM

2024 July•1 month ago

5 Replies

weigh in

Two weigh ins for the 22nd July ,parts 1 and 2,cannot reply to either. ls there one for before the 22nd

Two weigh ins for the 22nd July ,parts 1 and 2,cannot reply to either. ls there ...

Ascelus

25kg•1 month ago

2 Replies

LCHF and plum tomatoes?

Hi, sorry if this is a stupid question but been doing google searches and finding all kinds of answers on tomatoes and not sure what to make of it. I...

Hi, sorry if this is a stupid question but been doing google searches and findin...

gintyc

1 stone•1 month ago

12 Replies

Nice to be here

Thanks for accepting my request to join this amazing community

AskSilver

Visitor•1 month ago

1 Reply

I am new!

Hello! I’m a 57 year old woman who wants to lose weight and be healthy. I had lost 40 pounds over the past three years and hoped to lose another 15-20....

Hello! I’m a 57 year old woman who wants to lose weight and be healthy. I had lo...

Hidden

•1 month ago

11 Replies

Broccoli tendersteam

Hi guys I just wanted to find out an opinion, I need to have lots of iron rich foods I've bought some tender steam broccoli today from the co-op on special...

Hi guys I just wanted to find out an opinion, I need to have lots of iron rich f...

Bluelady-sing

Healthy BMI•1 month ago

1 Reply

Intermittent diet

I was in more or less the same situation.Stopped eating from 2pm till 8 am consumed only plain water during that time I am almost disease free after only 6...

I was in more or less the same situation.Stopped eating from 2pm till 8 am consu...

rostam123

Visitor•1 month ago

1 Reply

Write a post or ask a question

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

Since losing weight has anyone got a pain in the top middle of their tummy?

Weight loss App

Not losing weight on an Atkins Diet- suggestions please

Healthy meals

Tiger Lily

Taking everyone taking everybody's advice

Weight Loss By Calorie Counting

Perfect weight

pre-run stretchin

Wedding coming up. LCHF advice?

At the end of my tether

Weight Loss Tips PLEASE

Today's food

Peronal Log - Day 1

New to this group

My 6 month journey

weight loss with Fibromyalgia

In the beginning…

help fructose malabsorption

Summer challenge -Try-athlon

READ ALL ABOUT IT! - Edition 123 - EARLY AUGUST 2024

binge eating

Is Wegovy more potent than Ozempic?

New here

weigh in

LCHF and plum tomatoes?

Nice to be here

I am new!

Broccoli tendersteam

Intermittent diet

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive