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Weight Loss Support

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All posts for May 2020

Tofu or not Tofu

So my Ocado order just arrived - yay! I ordered some tofu which I have never seen before let alone tried. It kinda looks like a mushy cheese block? It says it...

So my Ocado order just arrived - yay! I ordered some tofu which I have never see...

Fittea

•4 years ago

2 Replies

not too easy

some people would say that I took the easy way,I had a complete gastric bypass over a year ago,this was to aid my having two total knee replacements,and so...

some people would say that I took the easy way,I had a complete gastric bypass o...

Gingerninja01

•4 years ago

3 Replies

Goals

By September I will be 10 stone, I even have a table made out indicating what I should be losing each week.. Wish me luck

By September I will be 10 stone, I even have a table made out indicating what I...

Matrix62

•4 years ago

1 Reply

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Weighed myself again today in Stones not kilos (and closed one eye)

I updated my digital bathroom scales to weigh me in stones and pounds not kilos. I'm pleased that I've lost 8lbs. Well, since January 2019 but the last four...

I updated my digital bathroom scales to weigh me in stones and pounds not kilos....

DebbieFleming

7lbs•4 years ago

5 Replies

My weight loss/gain history

Today?1 I am in a position to do 'weigh in' days at last! This will be a long post, sorry. I haven't been on here for a couple of weeks, been busy, busy,...

Today?1 I am in a position to do 'weigh in' days at last! This will be a long...

BrynGlas

•4 years ago

5 Replies

Well Being

Have a nice day all👍🏻☀😎❤🇬🇧 Regards Peter

peter58home70

Visitor•4 years ago

1 Reply

Advice

That moment of realisation that your mental health isn’t that good and your weight is spiralling to 26 stone and nearly 40 you realise you need to do something...

That moment of realisation that your mental health isn’t that good and your weig...

MJ_81

•4 years ago

7 Replies

Day 123: A Day Indoors.

Today I spent most of the day indoors starting the process of estimating GCSE grades. It was hard, laborious work but I was rewarded at the end of the day with...

Today I spent most of the day indoors starting the process of estimating GCSE gr...

Wordsworth2

•4 years ago

5 Replies

Fibre woes

All the advice on losing weight recommends increasing fibre. If I eat fibre I get crippling gut cramps, wind, constipation, fatigue and bloating. I can find no...

All the advice on losing weight recommends increasing fibre. If I eat fibre I ge...

This_is_me1

•4 years ago

10 Replies

No sugar challenge-week 1

No sugar challenge week 1 of 8 I have been told I'm high risk for type 2 diabetes, something that's totally preventable so I want to do something about it! My...

No sugar challenge week 1 of 8 I have been told I'm high risk for type 2 diabet...

Lauratb

Restart July 2023•4 years ago

11 Replies

Help needed please

My elderly Mum was taken into hospital last night against her will as she became aggressive. They have told me today that they are doing an MRI scan but she...

My elderly Mum was taken into hospital last night against her will as she became...

ElaineB29

•4 years ago

6 Replies

By for now

Have a nice day all/UK

peter58home70

Visitor•4 years ago

Be the first to reply

IBS/

Also to add I suffer with the dreaded I.B.S Regards PeterB90/UK

peter58home70

Visitor•4 years ago

1 Reply

Weight Loss

Am I Over Weight Age 70 Height 5.5 Weight 7.9 I used to be so under weight 18mths ago I was like that for years then I just started putting it on "Now I can't...

Am I Over Weight Age 70 Height 5.5 Weight 7.9 I used to be so under weight 18mth...

peter58home70

Visitor•4 years ago

2 Replies

Weight loss

Hello I am 70yrs + male H/5.5 B.M.I 17.6 Am i over weight?

peter58home70

Visitor•4 years ago

1 Reply

Sugar free diet

Hi , I am interested to find out more about successful diets?

nickandchris777

•4 years ago

1 Reply

Any tips on weight loss?

Anyone have any tips on weight loss? I’ve been being more active (walking 5-6 miles a day) eating well reduced calories not eating any bad foods and only...

Anyone have any tips on weight loss? I’ve been being more active (walking 5-6 mi...

B1e2c3c4a5

•4 years ago

2 Replies

Day 122: Looking Forward.

Today time went backwards and I had less time than I thought, possibly because my time management wasn't great. I also reflected on the week ahead and what I...

Today time went backwards and I had less time than I thought, possibly because m...

Wordsworth2

•4 years ago

2 Replies

Meal and snack suggestions

Hey all! So I'll be starting my journey from tomorrow. I'll weigh myself and take measurements which I'll put on here, plus fill in on my personally made...

Hey all! So I'll be starting my journey from tomorrow. I'll weigh myself and tak...

Fittea

•4 years ago

14 Replies

Feeling despondent

Hi everyone I started the Nhs 12 week programme. Tomorrow start week3 of food tracking and week 2 of couch to 5K (also doing yoga 20mins each day) so far I...

Hi everyone I started the Nhs 12 week programme. Tomorrow start week3 of food tr...

JH4321

•4 years ago

4 Replies

Fit is fun Club: week from April 27th to May 3rd, 2020

Hello everyone and welcome to the Fit is Fun Club! Here we share about our exercise achievements from last week and our proposed goals for this coming week. If...

Hello everyone and welcome to the Fit is Fun Club! Here we share about our exerc...

Hidden

•4 years ago

44 Replies

Time to vt

Been a.member for a while but haven't done anything.not sure how to start

Pollymd

•4 years ago

1 Reply

Me at my biggest

Left photo size 22 age and right a size 12

Kyd60

•4 years ago

17 Replies

Recipe Share

Squash, Tomato and Chickpea Curry. This is not the easiest meal to make as it requires a bit of effort grinding the seeds, chopping the squash and the recipe...

Squash, Tomato and Chickpea Curry. This is not the easiest meal to make as it r...

MintTeaMascara

Healthy BMI•4 years ago

10 Replies

Weekly weight

Today's weight : 74.1 kg ( 11 stones 9 pounds ) BMI : 25.3 Weekly loss : 0.7 kg ( 2 pounds ) Goal : 68.2 kg ( 10 stones 10 pounds)

Today's weight : 74.1 kg ( 11 stones 9 pounds ) BMI : 25.3 Weekly loss : 0.7 kg ...

Hidden

•4 years ago

4 Replies

Day 121: Not Too Bad.

Evening all. Hope your day has been good. I neither lost nor gained this week, but no excuses, its my fault and I have to rectify it next week. Its a...

Evening all. Hope your day has been good. I neither lost nor gained this week, b...

Wordsworth2

•4 years ago

2 Replies

First post

Hi everyone, I am on a calorie counting diet and just completed week 1 of NHS fitness plan. I have lost 10lbs since 19 March, half when I was poorly and half...

Hi everyone, I am on a calorie counting diet and just completed week 1 of NHS ...

HappyNoodle

•4 years ago

3 Replies

Recipes

Hi First day, first post ... Is there somewhere i can get healthy recipes specially for people with Pcos, that i can cook for whole family. Thank you

Hi First day, first post ... Is there somewhere i can get healthy recipes specia...

Madeiras

•4 years ago

2 Replies

Hi , new to this

Hello everyone, first post , first day . Hoping to be able to lose the weight this time . Tried other diets but no success. I keep blaming my age which is...

Hello everyone, first post , first day . Hoping to be able to lose the weight ...

Pennypot

•4 years ago

6 Replies

My motivation

Going back to the beginning. I need to lose at least 4 stones to be healthy. My motivation is hoping that doing that gets me off my cpap machine which I have...

Going back to the beginning. I need to lose at least 4 stones to be healthy. M...

Hope2479

•4 years ago

2 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for May 2020

Tofu or not Tofu

not too easy

Goals

Weighed myself again today in Stones not kilos (and closed one eye)

My weight loss/gain history

Well Being

Advice

Day 123: A Day Indoors.

Fibre woes

No sugar challenge-week 1

Help needed please

By for now

IBS/

Weight Loss

Weight loss

Sugar free diet

Any tips on weight loss?

Day 122: Looking Forward.

Meal and snack suggestions

Feeling despondent

Fit is fun Club: week from April 27th to May 3rd, 2020

Time to vt

Me at my biggest

Recipe Share

Weekly weight

Day 121: Not Too Bad.

First post

Recipes

Hi , new to this

My motivation

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive