Hi , new to this: Hello everyone, first... - Weight Loss Support

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Hi , new to this

Pennypot profile image
6 Replies

Hello everyone, first post , first day . Hoping to be able to lose the weight this time . Tried other diets but no success. I keep blaming my age which is ridiculous ,bits what I eat thats doing it . Fingers crossed this time.

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Pennypot profile image
Pennypot
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6 Replies
BridgeGirl profile image
BridgeGirlAdministrator2 stone

Hello and welcome, Pennypot :)

It's not ridiculous to blame your age, it certainly plays a part as our bodies don't cope with carbohydrates in the way they did when we were younger. This is a good explanation healthunlocked.com/nhsweigh... and this offers a way forward phcuk.org/wp-content/upload...

There is plenty of support and information here so I hope you'll get involved with the many activities, clubs and challenges on offer, particularly a weekly weigh in and the Daily Diary. You'll find them all in Pinned Posts healthunlocked.com/nhsweigh...

All the best :)

HappyNoodle profile image
HappyNoodle

It took me awhile to acknowledge that it is what I eat that makes me so large. Still wish it wasn’t...

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toHappyNoodle

Hello and welcome, HappyNoodle :)

I hope you'll follow the link to Pinned Posts healthunlocked.com/nhsweigh... to see everything on offer. A good place to start is by joining a weekly weigh in and using the Daily Diary to share your meal plans.

All the best :)

HappyNoodle profile image
HappyNoodle in reply toBridgeGirl

Have done thank you!

BridgeGirl profile image
BridgeGirlAdministrator2 stone in reply toHappyNoodle

Great :)

DebbieFleming profile image
DebbieFleming7lbs

Nice one Pennypot. Here's to the future.

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