Tofu or not Tofu: So my Ocado order just... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

Tofu or not Tofu

Fittea profile image
2 Replies

So my Ocado order just arrived - yay! I ordered some tofu which I have never seen before let alone tried. It kinda looks like a mushy cheese block? It says it can be eaten cold or cooked (and there's a million and one ways to do so apparently). Can anyone suggest ways to add tofu to my diet? Any good recipes? :)

Written by
Fittea profile image
Fittea
To view profiles and participate in discussions please or .
2 Replies
lucigret profile image
lucigret

I have never eaten tofu and not sure if I ever will, but this looks good

dietdoctor.com/recipes/cris...

There are lots more tofu recipes on the same site and endless ideas on google.

Why not come back and tell us what you do with it :)

Depending on what sort it is you might need to squeeze some of the water out. Once you’ve done that fry it in some hot sesame oil to brown then add stir fry veg and whatever sauce you like. At the last minute stir in some unsalted cashews for a bit of ‘crunch’ 😀

You may also like...

Lean protein food - advice needed

Hi all, Can somebody help me with ideas of snacks / meals / products that I can eat to increase...

Can you drink alcohol and still lose weight?

completely sacrifice my social life in order to do so. I am not in any way a heavy drinker, but...

Overweight and stuck in a rut

in my ways and can't see a way out. Hey I'm 29 and an overweight. I have been for as far as I can...

Hungry at bedtime - what can I have instead of cereal?

hungry and have cereal before bed. However that's not good for a low carb diet. What can I have...

Benefits of breakfast? Strange wording!

I have seen this statement \\"Studies show that adults and children who eat breakfast regularly are...