Weighed myself again today in Stones not kilos (and closed one eye)

[DebbieFleming]

I updated my digital bathroom scales to weigh me in stones and pounds not kilos. I'm pleased that I've lost 8lbs. Well, since January 2019 but the last four weeks MFP calorie recording and exercise are probably responsible for most of the loss. I feel better now. Well, I will do when this upset stomach disappears and I can get back to exercising.

I last weighed myself on Saturday and was disappointed to say the least. However, I need not weigh myself so often. Weekly-or-so weigh ins for me from now on. Which will be in stones and pounds because that's what I prefer on a personal basis. I accept it makes no difference to weight loss itself. That comes from effort put into calorie deficit.

Good luck all.

[Lytham 3 stone]

Hello, would you like to join today's weekly weigh in? Here's the link, hope to see you there! x

healthunlocked.com/nhsweigh...

[DebbieFleming 7lbs in reply to Lytham]

No thanks, I'll probably weigh in on Saturday at the earliest. Thanks for the link though.

[Lytham 3 stone in reply to DebbieFleming]

You're welcome and good luck! x

[jd65 5lbs]

I can only think in stones and pounds . I see the numbers in kgs but can’t put a size to it . Every Sunday I weigh in so I know that I’ve lost 10lb since I started but I’ve no idea what that is in kgs. 😂

[DebbieFleming 7lbs in reply to jd65]

Thanks. That's why I changed the weighing method to stones ! Good luck with your further adventures in weight loss.