Sugar free diet : Hi , I am interested... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

Sugar free diet

nickandchris777 profile image
1 Reply

Hi , I am interested to find out more about successful diets?

Written by
nickandchris777 profile image
nickandchris777
To view profiles and participate in discussions please or .
1 Reply
moreless profile image
morelessAdministrator7 stone

I think success comes from finding a diet (noun), that suits you and is sustainable, rather than a diet (verb), which has a start and stop date and involves hunger, denial and misery.

These may help with the sugar free:

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

You may also like...

Blood sugar diet days 1 and 2

blood sugar diet. I'm not diabetic but I'm struggling to get my weight down (I've been stuck about...

Pre diabetic: Dr Michael Moseley's 8 week blood sugar diet

recipe book before I start this diet on 1st February. Has anyone out there done it? I'd appreciate...

Alternatives to sugar

know from my DD posts, I've recently cut out added sugar in my diet. I do still eat things with...

Sugar binger when stressed

yet again. I have still about 4 kilos to lose but if anything stresses me out I'm back on the...

Sugar withdrawal anyone?