Today's weight : 74.1 kg ( 11 stones 9 pounds )
BMI : 25.3
Weekly loss : 0.7 kg ( 2 pounds )
Goal : 68.2 kg ( 10 stones 10 pounds)
Today's weight : 74.1 kg ( 11 stones 9 pounds )
BMI : 25.3
Weekly loss : 0.7 kg ( 2 pounds )
Goal : 68.2 kg ( 10 stones 10 pounds)
Hi Westhoek, doing well! If you put your weight on the Sunday Weigh In page you would get a lot more support and be able to support the others who weigh in today too? I know you did use the Sunday team a few weeks ago, here's the link
healthunlocked.com/nhsweigh...
You could copy and paste this entry above onthe Sunday WI page? Elisabeth3 is the host there and will look out for you 🙂
That's fantastic Westhoek! 👏🙆♀️🎉 keep going!