Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for August 2019

Hello - I’m new here!

Today, I’ve taken out a three month membership at a gym in an attempt to get fitter and hopefully thinner. I have had health problems over the last two years...

Today, I’ve taken out a three month membership at a gym in an attempt to get fit...

Scarlet56

•5 years ago

3 Replies

over weight, pensioner , happy person,

I'm 1 stone over weight, 78yrs old, try to keep active, enjoy going out with my friends 1 day a week for lunch. My husband has MS so I'm on the go but have a...

I'm 1 stone over weight, 78yrs old, try to keep active, enjoy going out with my ...

annadoig

•5 years ago

3 Replies

Weekend treats :(

Feeling a bit disappointed with myself. I've been doing very well in the past 2 weeks, managed to lose the holiday weight I gained and was very close to my...

Feeling a bit disappointed with myself. I've been doing very well in the past 2 ...

YesICan13

Healthy BMI•5 years ago

14 Replies

Want to take advantage of all our features? Just log in!

Not too late at 60

Hi New member here. Turned 60 in January this year and decided I needed to start looking after my self in terms of health. I am a non smoker, don't drink...

Hi New member here. Turned 60 in January this year and decided I needed to star...

OurAlfie

•5 years ago

5 Replies

Newbie alert

Morning all. Have weighed in today at 14st 8lb heaviest I've been & bmi of 33.9 Quite shocked with myself. Now perimenopausal & need to buck up my ideas....

Morning all. Have weighed in today at 14st 8lb heaviest I've been & bmi of 33.9 ...

SquirrelWitch

•5 years ago

7 Replies

Week 4 weigh inn

133.2kg from 137.7 I’m chuffed. :)

Keeppushing

•5 years ago

9 Replies

Over eating

Hi everyone, just wondering if anyone feels stuck. Feeling down because you eat too much s**t, but then eat because u feel so down?

Hi everyone, just wondering if anyone feels stuck. Feeling down because you eat ...

Gabster84

•5 years ago

7 Replies

Progress update

This is a breeze:) will update the start of my week 4 weight later on :)

Keeppushing

•5 years ago

2 Replies

Have Metastatic breast cancer - need to lose weight

Hi , so I’ve never been skinny , but then I lost lots of weight and got diagnosed metastatic breast cancer in July 18. I have been well and it’s all piled back...

Hi , so I’ve never been skinny , but then I lost lots of weight and got diagnose...

KateBush

•5 years ago

4 Replies

Danger zone - getting too close to the goal

Hope you've had a lovely weekend and managed to recharge fully :) I did quite well the past few weeks and am now at the point where I usually (4 times in a row...

Hope you've had a lovely weekend and managed to recharge fully :) I did quite we...

YesICan13

Healthy BMI•5 years ago

8 Replies

Here we go

As they say the diet starts tomorrow and this time it really does! Hoping that I can really make a change

As they say the diet starts tomorrow and this time it really does! Hoping that I...

Procrastinatingbear

6lbs•5 years ago

6 Replies

I've almost done it.

5 months ago I weighed 15 stone 15lbs. Today I weigh 13 stone 6lbs. I'm 54 years old. I joined a gym and committed myself to a healthy diet. I've completely...

5 months ago I weighed 15 stone 15lbs. Today I weigh 13 stone 6lbs. I'm 54 years...

Topcatiow

•5 years ago

21 Replies

New to the NHS 12 week program

Evening All, Just a quick post as this is my first time at hearing and taking part in the 12 week program. I am doing this to lose weight and to eat more...

Evening All, Just a quick post as this is my first time at hearing and taking pa...

Missyhex

•5 years ago

2 Replies

72.2kg today

Last week I hardly did my food diary. My weight went up!!!

Bluelady-sing

Healthy BMI•5 years ago

3 Replies

First Post

Hello I am a complete novice to Heath Unlocked and although on Face Book not a confident poster! I am aiming to lose a few stone get motivated to get out and...

Hello I am a complete novice to Heath Unlocked and although on Face Book not a c...

Phemie

•5 years ago

10 Replies

Lost 500gr. Hi.

Hi. My loss this week has been 500gr. Down to 68.5 See you next week!! Have a nice week!!!

Hi. My loss this week has been 500gr. Down to 68.5 See you next week!! Have ...

alejandra

•5 years ago

1 Reply

My First Time....

Hello. I'm new to this so please bear with me. I need to lose weight (10kg) and change my diet. I've just had to quit drinking as the doctors have told me my...

Hello. I'm new to this so please bear with me. I need to lose weight (10kg) and...

Hidden

•5 years ago

4 Replies

Right Direction

Morning all, my weigh in this morning 3 lbs loss 1 inch off my waist 1/2 inch off hips 1/2 inch off inner thighs So pleased with progress as only my first...

Morning all, my weigh in this morning 3 lbs loss 1 inch off my waist 1/2 inch o...

Tina_tap1960

•5 years ago

2 Replies

Newbie

New to this site. Need to reduce weight probably by 20lbs or so and help reduce stress on already very arthritic knees. Also add a bit of flexibility.

New to this site. Need to reduce weight probably by 20lbs or so and help reduce ...

Andymax

•5 years ago

3 Replies

Crustless Quiche?

Didn't someone here mention a crustless quiche? Throw em at me

bellatakescharge

•5 years ago

3 Replies

New here

Hi, I am new on here I have had multiple surgeries over the last 8 years and food has become my comfort food and when I fell stressed/sad I turn to food....

Hi, I am new on here I have had multiple surgeries over the last 8 years and foo...

CJ200

•5 years ago

6 Replies

Newbie

Hi This is my first time here. I’m wanting to loose weight after been on implant I gained 4 stone in 2 years. I’ve always struggled with weight I had a...

Hi This is my first time here. I’m wanting to loose weight after been on implan...

Daniellehey95

•5 years ago

2 Replies

Baby Weight

I’ve just gone through a cycle of IVF had a lot of drugs pumped into me including steroids for the first 3 months of my pregnancy, had Gestational Diabetes and...

I’ve just gone through a cycle of IVF had a lot of drugs pumped into me includin...

Purple04

•5 years ago

7 Replies

365

Exactly one year on various weight loss diets and I have reduced my weight by 5st 1lb. I'm happy with that :)

Exactly one year on various weight loss diets and I have reduced my weight by 5s...

PB30

•5 years ago

8 Replies

The first step

I’m new here.

Fatdadat50

•5 years ago

4 Replies

Weekly meal plan

My week starts on Fri

Bluelady-sing

Healthy BMI•5 years ago

4 Replies

Beach Holiday Meal & Drinks Plan

Hi there, I'm lucky enough to be going on a (beach) holiday in two weeks woohoo! However exciting it is, it's also scary to think I'll have to show my belly...

Hi there, I'm lucky enough to be going on a (beach) holiday in two weeks woohoo!...

YesICan13

Healthy BMI•5 years ago

5 Replies

Yoyo'd right back to heavier than I started.... what's the point?

Ok so I am back... 3 years on and having lost all my blubber, and maintained for a long while, I took my eye off the ball and guess what? Yup back to my...

Ok so I am back... 3 years on and having lost all my blubber, and maintained for...

2bFabnfit

•5 years ago

29 Replies

What LCHF looks like for me...

Just posting this to show that LCHF does not have to be a huge heap of saturated fat. I'm getting a bit frustrated by people who hear that I'm "doing low...

Just posting this to show that LCHF does not have to be a huge heap of saturated...

Cosmo501

Restart May 2024•5 years ago

45 Replies

Help

Hello. This is my first time joining with HealthUnlocked and I am quite anxious on starting a new journey for myself. How do I go about with following the...

Hello. This is my first time joining with HealthUnlocked and I am quite anxious ...

Chynadoll

•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for August 2019

Hello - I’m new here!

over weight, pensioner , happy person,

Weekend treats :(

Not too late at 60

Newbie alert

Week 4 weigh inn

Over eating

Progress update

Have Metastatic breast cancer - need to lose weight

Danger zone - getting too close to the goal

Here we go

I've almost done it.

New to the NHS 12 week program

72.2kg today

First Post

Lost 500gr. Hi.

My First Time....

Right Direction

Newbie

Crustless Quiche?

New here

Newbie

Baby Weight

365

The first step

Weekly meal plan

Beach Holiday Meal & Drinks Plan

Yoyo'd right back to heavier than I started.... what's the point?

What LCHF looks like for me...

Help

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