Hello - I’m new here!

[Scarlet56]

Today, I’ve taken out a three month membership at a gym in an attempt to get fitter and hopefully thinner. I have had health problems over the last two years but I am now fully recovered and ready to kick the bad habits I’ve acquired into touch! I’ve also just retired so need to make sure I make the most of my time to enjoy the next stage of my life journey.

[moreless Administrator 7 stone]

Hi and welcome, Scarlet56

I replied to you on another post, but I'll give you the links again here.

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Topcatiow]

Joining a gym is a very good move. I did the same and have completely changed my body shape to one I feel proud of. Take your time and gradually built up your exercise. You can do it! Best of luck, and well done for trying.

[Florence_]

Sounds like a great time to get started scarlet. Welcome to the forum, and all the best for your weight loss journey! Fx