Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,911 posts

All posts for April 2019

Lunch today 😊

Yummy salad with garlic chicken, flat mushroom, asparagus and boiled egg

Sparkles_1

•5 years ago

3 Replies

Hello

I am new here. My starting weight is 11 stone 12lb. I am a bowel cancer survivor and high fibre choices are not for me. This does make dieting difficult. Is...

I am new here. My starting weight is 11 stone 12lb. I am a bowel cancer survivor...

Lampworker

2lbs•5 years ago

2 Replies

Weight watchers

Wish me luck just off to my ww class I’ve had a good focused week hopefully I’ll have a loss 😊

Wish me luck just off to my ww class I’ve had a good focused week hopefully I’ll...

Clarebear73

•5 years ago

5 Replies

Want to take advantage of all our features? Just log in!

Low calorie pasty?

Being a Cornishman, I used to love a proper Cornish pasty. But after cutting down and losing weight I don't get them any more. I've seen so called low cal...

Being a Cornishman, I used to love a proper Cornish pasty. But after cutting dow...

SloopJohnB

•5 years ago

17 Replies

no weight loss

Despite keeping below 1400 calories for the whole week and doing over 10000 steps every day I have not lost any weight. I lost 5 lbs last week. What am I doing...

Despite keeping below 1400 calories for the whole week and doing over 10000 step...

Penpal33

•5 years ago

3 Replies

Hidden benefit of weight loss!

Been meaning to say this for a while but I have noticed I am getting more milage in the car than usual since I've lost weight! At first I thought maybe it was...

Been meaning to say this for a while but I have noticed I am getting more milage...

CrimsonMama

Restart June 2023•5 years ago

12 Replies

Introduction/goals

HI everyone So im bethany I am joining you all on a conquest to lose weight I am currently 82.7KG and would like to get to 72KG so mainly looking for advice...

HI everyone So im bethany I am joining you all on a conquest to lose weight I a...

Bethorina

•5 years ago

2 Replies

Advice

Hi all. Ive just started the nhs weight loss program as im in desparate need of losing weight. Ive already managed to lose around 11ib by myself before...

Hi all. Ive just started the nhs weight loss program as im in desparate need of ...

Hidden

•5 years ago

4 Replies

39yr old mam of 2 searching for her motivation 👀🔎

I have tried many times to get healthy and lose weight but I can't seem to stick to it. I have 2 beautiful children a 15yr old son and a 1yr old daughter 💖...

I have tried many times to get healthy and lose weight but I can't seem to stick...

Hidden

•5 years ago

10 Replies

Snacking

I normally go to a gym class last on Wednesday's but my hip pain has been really bad so i have to rest. So instead of doing exercise I ate chocolate. No idea...

I normally go to a gym class last on Wednesday's but my hip pain has been reall...

Coffee_cake

•5 years ago

32 Replies

Hungry?

A rash of posts from members having an attack of the munchies reminded me that I was going to post links to Hidden's "everyday eating on LCHF" reports. Apart...

A rash of posts from members having an attack of the munchies reminded me that I...

TheAwfulToad

Visitor•5 years ago

14 Replies

Struggling

Hi I am new to this forum, I am really struggling with my weight, before having my son 4 years ago I was always slim but now 🙄 I need some tips??

Hi I am new to this forum, I am really struggling with my weight, before having...

Joannao

•5 years ago

5 Replies

Night time eating and overweight

How do you lose weight when you keep snacking at night, Day time is ok, I can manage but night time..........just non stop eating of anything in the cupboard....

How do you lose weight when you keep snacking at night, Day time is ok, I can ma...

Cany

•5 years ago

10 Replies

Lunch

Had to post this it was very yummy!

Sparkles_1

•5 years ago

5 Replies

Seem to have lost my motivation

I started making serious efforts to lose weight last July and have lost 4st 12lbs since then. I'm using the Weight Loss Resources website to aid with calorie...

I started making serious efforts to lose weight last July and have lost 4st 12lb...

racheles78

•5 years ago

33 Replies

I'm new here

Hi everyone, this is day one of my weight loss journey. After years of saying I'll go on a diet, I've finally taken the plunge. I hope we can support each...

Hi everyone, this is day one of my weight loss journey. After years of saying I'...

weightlossdream

•5 years ago

14 Replies

High cholesterol 😬

Help....need to get my cholesterol down, where do I start ?

Lizziebones1

•5 years ago

12 Replies

Weight loss attempt #unknown

Might as well give the NHS one a try since it's free and, y'know, from the NHS!

SarcasticIrishCat

•5 years ago

7 Replies

Many bumps...

I started my 12 week plan yesterday. Did really well yesterday, after dinner I'd managed 1680 calories and 2 hours of walking. That's when it all went wrong. I...

I started my 12 week plan yesterday. Did really well yesterday, after dinner I'd...

Persephone33

•5 years ago

7 Replies

Cholesterol

I'm currently trying to lose weight and my GP has told me my cholesterol is slightly raised. I don't know the exact numbers. All the conventional wisdom is...

I'm currently trying to lose weight and my GP has told me my cholesterol is slig...

irlcycles

•5 years ago

3 Replies

New joiner

I have just joined up. I want to lose weight but love food and also use it when I am bored or anxious, especially sweet things. I also love lattes! Tried...

I have just joined up. I want to lose weight but love food and also use it when ...

Tiggiwinkle

•5 years ago

4 Replies

Snackong

Have just joined and hoping I can crack this! Generally eat healthy meals but then go off track in the evenings sitting watching tv and pick at anything I can...

Have just joined and hoping I can crack this! Generally eat healthy meals but th...

Lizzywiz82

•5 years ago

4 Replies

Low carb frittata loaded with vegetables!

Just made this for the first time. I absolutely love Spanish omelette, but am trying to limit my carbs and find the perfect ratio of potato, sweetness from the...

Just made this for the first time. I absolutely love Spanish omelette, but am tr...

Persephone33

•5 years ago

5 Replies

Advice for eating on the go

Hello, I am wondering whether people have any advice for preparing food when you have a job where you are 'on the go' travelling from place to place. I'm a...

Hello, I am wondering whether people have any advice for preparing food when yo...

Persephone33

•5 years ago

5 Replies

Baked Salmon with Black Pepper and Garlic

This is how I always make my salmon. 1/2 teaspoon of olive oil on each 120g fillet, freshly crushed black pepper, finely chopped garlic and a sprinkling of...

This is how I always make my salmon. 1/2 teaspoon of olive oil on each 120g fil...

Persephone33

•5 years ago

18 Replies

From,t give up

I am trying to loose weight, been unwell these last 3 weeks and haven't been to the walking group. Really missed the walks, hope to get there next week. Think...

I am trying to loose weight, been unwell these last 3 weeks and haven't been to ...

dack

•5 years ago

2 Replies

Hi everyone

I have just joined and am hoping that i can use the app to my advantage always battled with my weight, i suppose you could say "yo-yo"ing. I am currently 122kg...

I have just joined and am hoping that i can use the app to my advantage always b...

whittl1978

•5 years ago

4 Replies

life back

21.000 plus steps to day at southport beach new hip and pelvis work great now back to the gym and get life back where it should be

21.000 plus steps to day at southport beach new hip and pelvis work great now b...

shogg

•5 years ago

13 Replies

Day 1

Day one, going to do this one day at a time, starting with breakfast! Traveling from Arizona to California today, will have to be careful to avoid the...

Day one, going to do this one day at a time, starting with breakfast! Traveling...

Adnh

•5 years ago

2 Replies

update 21/4/19

im now down 46 pounds since november with 85 to go hope to hit goal for christmas i eat healthy foods and walk around 1-2 miles daily im also a copd sufferer.

im now down 46 pounds since november with 85 to go hope to hit goal for christma...

fitbitmarcww

•5 years ago

15 Replies

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2019

Lunch today 😊

Hello

Weight watchers

Low calorie pasty?

no weight loss

Hidden benefit of weight loss!

Introduction/goals

Advice

39yr old mam of 2 searching for her motivation 👀🔎

Snacking

Hungry?

Struggling

Night time eating and overweight

Lunch

Seem to have lost my motivation

I'm new here

High cholesterol 😬

Weight loss attempt #unknown

Many bumps...

Cholesterol

New joiner

Snackong

Low carb frittata loaded with vegetables!

Advice for eating on the go

Baked Salmon with Black Pepper and Garlic

From,t give up

Hi everyone

life back

Day 1

update 21/4/19

Search posts

Latest poll

How do you manage navigating the forum? Please comment, to make any problems clear and feel free to make suggestions.

Topics

Archive