Day one, going to do this one day at a time, starting with breakfast! Traveling from Arizona to California today, will have to be careful to avoid the pitfalls of airports
Day 1: Day one, going to do this one day... - Weight Loss Support
Day 1
Written by
Adnh
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2 Replies
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Lytham3 stone
Hello, one day at a time is a very good place to start, would you like to join our summer challenge? Here is the link to tell you all about it! Hope to see you there 
morelessAdministrator7 stone
Hi and welcome, Adnh
Have a safe journey
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
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Wishing you all the best
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