I have just joined and am hoping that i can use the app to my advantage always battled with my weight, i suppose you could say "yo-yo"ing. I am currently 122kg and would absolutely love it if I could get down to below 100kg.
The problem i always have is i have never been able to stay motivated whether it be healthy eating or exercise.
Any advice that people would be greatly recieved and if i can provide any advise i am more than happy to.
Hi and welcome, whittl1979 
You may find these interesting, ignore the title if it doesn't apply, the subject matter will healthunlocked.com/nhsweigh... and phcuk.org/wp-content/upload...
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
Hello youve taken a step in right direction, would you like to join our summer challenge? Here is the link to tell you all about it!
healthunlocked.com/nhsweigh...
I'm up for it:
5km in under 30 minutes
Lose 2inches off my waist
Whey hey two good pledges there ! Can you click on the link here to the post and leave them there as well? Thanks x
Hi Everyone, Back again.
yo yo dieter and emotional eater needs inspiration!
Hello everyone
Hi everyone - Another newbie here! 
Hi Everyone Just Joined!!!!......................
