New joiner

[Tiggiwinkle]

I have just joined up. I want to lose weight but love food and also use it when I am bored or anxious, especially sweet things. I also love lattes! Tried slimming world but found it too complicated. Very little will power and hate exercise but feel this plan might be the one! Good to have support.

[moreless Administrator 7 stone]

Hi and welcome, Tiggiwinkle

I think if you found SW complicated, you'll feel the same way about calorie counting. Have a look at this and see if this would be simpler for you phcuk.org/wp-content/upload...

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Lytham 3 stone]

Hi for extra support, would you like to join our summer challenge? Here is the link to tell you all about it, hope to see you there!

healthunlocked.com/nhsweigh...

[Startingover]

Hi Tiggiwinkle, like you I've done SW ( and WW, and Scottish Slimmers and the 5:2 plan !). Like you, I feel this plan may be the one. Good luck and looking forward to us all helping each other along.

[Bethanic]

Hi Tiggiwinkle - I could have actually written this!! Hahahahah

I am not the greatest fan of exercise but I am competitive so I find a Fitbit is really good to count your steps. You even get a trophy when you hit your target! I started yesterday too - let’s hope this is the one for us both x