Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2019

Just so HUNGRY!!

I haven't started a weight loss plan properly yet - just signed up today and starting that tomorrow - but I 've restricted my calories a bit today, or...

I haven't started a weight loss plan properly yet - just signed up today and sta...

Persephone33

•5 years ago

20 Replies

New joiner

Hi newbie just this minute signed up. Would like to know how others on here are doing since joining. Would appreciate any feed back on works or not. ive lost...

Hi newbie just this minute signed up. Would like to know how others on here are ...

tvcouchpotatoe

•5 years ago

3 Replies

My struggle and I'm losing hope (long read)

Here we go. For a while I've considered joining a forum of some sort to perhaps find a bit of encouragement or to feel that I'm not alone. I was a chubby...

Here we go. For a while I've considered joining a forum of some sort to perhaps...

HulkDuck

•5 years ago

47 Replies

Want to take advantage of all our features? Just log in!

Show me the kale!

Hi. Just joined this forum, so thought it would be a good idea to be social. After a long time struggle with weight gain and binge eating, I am finally in a...

Hi. Just joined this forum, so thought it would be a good idea to be social. Af...

Hidden

•5 years ago

7 Replies

6 stone to lose!

Hi everyone, I have got 6 stone to lose. I don’t know if I can do it, I have such poor willpower! Any tips/advice much appreciated!

Hi everyone, I have got 6 stone to lose. I don’t know if I can do it, I have suc...

Suffshire

•5 years ago

9 Replies

1st week done

Feeling happy 😃 2lb lighter and smaller waistline , now to keep the momentum 🙏

Greenrosie

•5 years ago

2 Replies

Happy Easter 🐇🐣🐇

I hope everyone is having a fab Easter. Not been to well that's why I've been missing, but as always my smile never left and I'm still my happy self. Well done...

I hope everyone is having a fab Easter. Not been to well that's why I've been mi...

JOPAT111

•5 years ago

6 Replies

Drop a size

Id like to fit comfortably into a size 14 so plan to lose a stone. I plan to give up sugar for May and walk more so hopefully this will take a few pounds off.

Id like to fit comfortably into a size 14 so plan to lose a stone. I plan to giv...

Naomicampbell

•5 years ago

6 Replies

Meals and snacking

Hapy Easter Sunday! Just reading a few posts, what has amazed me is that it seems many of you get by on 50g carbs a day or have just a brunch and a dinner. I...

Hapy Easter Sunday! Just reading a few posts, what has amazed me is that it seem...

Fatburn

•5 years ago

5 Replies

Diet Partner

Hello 😊 So, a couple months ago I actually did calorie counting with my sister and best friend. I managed to hit my weight loss goals because we were texting...

Hello 😊 So, a couple months ago I actually did calorie counting with my sister ...

Cath4243

•5 years ago

9 Replies

Finally feeling confident!

So yesterday I went out for a lovely long walk with the other half! Having asked him to take a picture, I was so happy to see how different I looked in that...

So yesterday I went out for a lovely long walk with the other half! Having asked...

creativesquirrel

•5 years ago

10 Replies

I'm new here

Hello, I used to be obese but I still watch my weight as I am about 25 BMI. I eat 350 calories of sausage rolls in the night and 450 calories of yoghurt. I...

Hello, I used to be obese but I still watch my weight as I am about 25 BMI. I ea...

RUNNINGJMSW

Maintainer•5 years ago

5 Replies

UPDATE

Hey everyone! Just a quick update. Still haven’t reached my goal weight however I’m feeling much better with my body. I’m not completely happy with it but I...

Hey everyone! Just a quick update. Still haven’t reached my goal weight howev...

Tanya-T

•5 years ago

7 Replies

Trying to focus

so any advice would be good I want to focus as I have neglected myself and want to work on bettering myself and losing weight so I can go in shop to buy...

so any advice would be good I want to focus as I have neglected myself and want ...

tryingtofocus2019

•5 years ago

2 Replies

Evening cravings

Hi All, I’ve been trying to lose weight for ages, and I can manage a good day without a lot of stress, but after 4-5 pm I really struggle to make the right...

Hi All, I’ve been trying to lose weight for ages, and I can manage a good day wi...

flacuchenta

•5 years ago

10 Replies

Help to be healthy

What is a healthy diet? As an OAP with limited resources, what can you recommend I eat to get healthy? So used to anything that is quick but it is not doing me...

What is a healthy diet? As an OAP with limited resources, what can you recommend...

queenliveaid_85

•5 years ago

4 Replies

Help

So I'm a mom of 2 beautiful children and after my youngest I'm really struggling to lose the pounds any hints and tips would be appreciated x

So I'm a mom of 2 beautiful children and after my youngest I'm really struggling...

Motivateloulou

7lbs•5 years ago

6 Replies

Advice please! Cal count, Fasting, LCHF

Hi everyone! I’m trying to find my way through this maze of a weight loss journey and have had lots of my original beliefs completely challenged and after...

Hi everyone! I’m trying to find my way through this maze of a weight loss journe...

Cosmo501

Restart May 2024•5 years ago

14 Replies

Need some advice

So I lost 2 stone last year, then I broke my elbow and gained it all back. Since then (decemeber) I have tried slimming world and just eating good and nothing....

So I lost 2 stone last year, then I broke my elbow and gained it all back. Since...

Keeleigh4194

•5 years ago

3 Replies

Newbie!

Hey! I'm new to the group and hoping to make a start on having a healthy relationship with food (I'm definitely a comfort eater!) and to try and feel good...

Hey! I'm new to the group and hoping to make a start on having a healthy relati...

Hidden

•5 years ago

11 Replies

Helping me to lose weight

Hi there,I have been trying to lose weight since January,I tried everything seem not working out on...so i sign up on this site and see if there’s anything...

Hi there,I have been trying to lose weight since January,I tried everything seem...

Islands7

•5 years ago

4 Replies

Help! I’m struggling with my weight

I’m 45 years old and a bit of a yo-yo dieter but always managed to lose if I stay focused. In the last 6 months I’ve had a total hysterectomy and am heavier...

I’m 45 years old and a bit of a yo-yo dieter but always managed to lose if I sta...

Norbs

•5 years ago

6 Replies

Life after yo yo dieting?

I have yo-yo dieted since I was 12 (I’m 42 now) and I’m still overweight. Has anybody got experience of historic weight loss/weight gain, to eventually succeed...

I have yo-yo dieted since I was 12 (I’m 42 now) and I’m still overweight. Has an...

shwarner

•5 years ago

8 Replies

Hello everyone☺️

Hi I'm new here and looking forward to making new friends whilst trying to eat and live bit healthier lose some weight hopefully 2 stone, I'm also a vegetarian...

Hi I'm new here and looking forward to making new friends whilst trying to eat a...

Hidden

•5 years ago

3 Replies

Keeping so strong

Well I bought the pinch of nom book wow its brilliant I have made loads of meals and got the hubby on them too. I have also been sneaky and bought arla Bob...

Well I bought the pinch of nom book wow its brilliant I have made loads of meals...

Sweettalkingwomen

•5 years ago

8 Replies

What's your ACTUAL risk of heart disease?

MikePollard recently posted a video on the LCHF forum that really deserves a wider audience, especially since we've had a lot of posts recently from people...

MikePollard recently posted a video on the LCHF forum that really deserves a wid...

TheAwfulToad

Visitor•5 years ago

1 Reply

Newbie :-)

Hi all, I'm a newbie, desperate to try and lose some weight. I have a thyroid condition, pernicious anaemia and now have been told I have high blood pressure...

Hi all, I'm a newbie, desperate to try and lose some weight. I have a thyroid co...

jdp11

•5 years ago

5 Replies

Spinal surgery

Have had spine surgery and still have really uncomftable hips and ljeg problem's feet feel so strange like sponges any answers or anyone come across this

Have had spine surgery and still have really uncomftable hips and ljeg problem's...

John3311

•5 years ago

6 Replies

New starter 😁

Hey Everyone, I'm a newbie to this group. Saw an advert for the site in a healthcare magazine and thought I would have ago as I have tried every thing else for...

Hey Everyone, I'm a newbie to this group. Saw an advert for the site in a health...

Denisemac

•5 years ago

8 Replies

Healthy snacks

I think I will buy a small container for snacks on the move. Dried apricots, few bits apple raisins.

I think I will buy a small container for snacks on the move. Dried apricots, few...

Bluelady-sing

Healthy BMI•5 years ago

4 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2019

Just so HUNGRY!!

New joiner

My struggle and I'm losing hope (long read)

Show me the kale!

6 stone to lose!

1st week done

Happy Easter 🐇🐣🐇

Drop a size

Meals and snacking

Diet Partner

Finally feeling confident!

I'm new here

UPDATE

Trying to focus

Evening cravings

Help to be healthy

Help

Advice please! Cal count, Fasting, LCHF

Need some advice

Newbie!

Helping me to lose weight

Help! I’m struggling with my weight

Life after yo yo dieting?

Hello everyone☺️

Keeping so strong

What's your ACTUAL risk of heart disease?

Newbie :-)

Spinal surgery

New starter 😁

Healthy snacks

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