Day 1: Day one, going to do this one day... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

Day 1

Adnh profile image
Adnh
2 Replies

Day one, going to do this one day at a time, starting with breakfast! Traveling from Arizona to California today, will have to be careful to avoid the pitfalls of airports

Written by
Adnh profile image
Adnh
To view profiles and participate in discussions please or .
2 Replies
Lytham profile image
Lytham3 stone

Hello, one day at a time is a very good place to start, would you like to join our summer challenge? Here is the link to tell you all about it! Hope to see you there :-)

healthunlocked.com/nhsweigh...

moreless profile image
morelessAdministrator7 stone

Hi and welcome, Adnh :)

Have a safe journey :)

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

healthunlocked.com/nhsweigh...

Wishing you all the best :)

You may also like...

Day 1

trying to stop myself from doing what I shouldn't be doing that's the issue. Day 1 starts here!

Day 1- Time to bin that chocolate! (Hello everyone!)

last week I have cut out the sugary children's cereal from my breakfast and instead have started to...

Blood sugar diet days 1 and 2

Yesterday I started the 8 week blood sugar diet. I'm not diabetic but I'm struggling to get my...

Day 1 feeling hopeful

unhealthy 23 stone 9 lbs 😞 I walk 3/4 miles on school days so the exercise is not the problem its...

My Day 1

Hi Everyone, Total newbie here Today is my day 1 on my journey and I'm looking for support along...